Upcoming
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Register
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Zumba Beginner Step into the world of dance fitness with this fun and welcoming beginner-friendly Zumba class! Designed for those new to Zumba or dance workouts, this class breaks down easy-to-follow moves set to upbeat, feel-good music. No dance experience or complicated choreography—just simple steps that get your heart pumping and your body moving. Perfect for anyone looking to boost energy, burn calories, and have a great time in a supportive, encouraging environment. Bring your smile and your rhythm—let’s dance!
Register
Fitness & Wellness Events
Monday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just *$25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Fitness & Wellness Events
Monday Mat Pilates with Ania 11-11:50am
Experience a restorative, grounding flow designed to strengthen the body and calm the mind. This gentle yet effective Mat Pilates class blends mindful movement, deep core engagement, and intentional breathwork to create a sense of balance and ease. With smooth transitions and a focus on alignment, you’ll lengthen muscles, improve posture, and leave feeling centered, refreshed, and rejuvenated. All levels welcome. Perfect for those seeking a mindful, spa-inspired movement practice.
Register
Fitness & Wellness Events
Monday Pilates Reformer Flow* with Faye 11:30am-12:20pm
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Fitness & Wellness Events
Monday Pilates Reformer Flow* with Faye 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Fitness & Wellness Events
Monday Spin with Brittany 2-2:50pm
🚴 Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you're training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let's ride!
Register
Fitness & Wellness Events
Monday Pilates Beginner Reformer Flow* with Faye 2-2:50pm
Pilates Reformer: Beginner Flow — with Faye Build confidence, strength, and body awareness in this welcoming beginner-friendly Reformer class. Faye guides you through approachable, purposeful movements that focus on proper alignment, core activation, and smooth, controlled transitions. Each sequence is designed to help you learn the fundamentals while improving posture, stability, and mobility. With a small-group setting and individualized support, you’ll feel empowered, successful, and ready to progress at your own pace. This small-group class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your curiosity, focus, and breath—let’s flow!
Register
Racquet Sports
Tennis 101 Adult Clinic
Learn the fundamentals of tennis with guided instruction on serving, rallying, scoring, and proper court movement. Designed for those new to the game or looking to build a solid foundation.
Register
Fitness & Wellness Events
Monday Champion's Flow with Dotty 5-5:50pm
The Champion’s Flow – Yoga for Golfers Unlock your peak performance on and off the course. Designed specifically with golfers in mind, The Champion’s Flow is a yoga class that targets the physical demands of the game. This dynamic flow emphasizes mobility, balance, core strength, and mental focus—essential elements for improving your swing, preventing injury, and enhancing recovery. Whether you’re working on your drive or your short game, this class will help create greater body awareness and fluidity in motion to support your best performance. Open to all levels, this practice incorporates functional movement, breathwork, and restorative stretches tailored to the golfing athlete.
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Fitness & Wellness Events
Monday Flexibility for the Fairway with Dotty 6-6:50pm
Flexibility for the Fairway – Stretch & Mobility for Golfers Move better. Feel looser. Play stronger. Flexibility for the Fairway is a group fitness class designed specifically for golfers looking to improve their range of motion, reduce stiffness, and support a smoother, more efficient golf swing. This low-impact, stretch-focused class targets key areas of the body used in golf—hips, shoulders, spine, and hamstrings—to promote mobility, alignment, and recovery. Whether you're teeing off or winding down after a round, this class will help you maintain flexibility, prevent injury, and feel more fluid on the course. No experience necessary—just bring your body and a willingness to move. Perfect as a complement to your regular workouts or golf schedule. Class is located in the Group Fitness Room at the Sports Club. 280 Cortona Blvd. Jupiter, FL 33478
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Fitness & Wellness Events
Tuesday Barre with Jane 8-8:50am
A full-body, low-impact workout that blends elements of ballet, Pilates, and strength training. Barre focuses on sculpting and toning muscles, improving posture, core strength, and flexibility. Expect a fast-paced, dynamic class with small, precise movements that challenge your body and leave you feeling strong and energized.
Register
Fitness & Wellness Events
Tuesday Small Group Training* with Brittany 9-10am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Register
Golf Events
Men's Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Register
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
🌊 Aqua Fit Dive into a refreshing full-body workout with Aqua Fit! This low-impact fitness class uses the resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while protecting your joints. Perfect for all fitness levels, Aqua Fit combines aerobic movements, muscle toning exercises, and gentle stretches in a supportive, buoyant environment. Whether you're looking for rehabilitation, cross-training, or a fun way to stay active, Aqua Fit offers a splash of fitness that's both effective and enjoyable. No swimming skills required—just bring your enthusiasm and swimsuit!
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Fitness & Wellness Events
Technogym Introduction Class with Sam 10:30-11:20am
INTRODUCTION CLASS | 50 MINUTES | COMPLIMENTARY Discover the ultimate fitness experience with our state-of-the-art TechnoGym equipment! Join us for a Complimentary Group Class to explore all the features alongside fellow Members, or elevate your routine with a Private 1-on-1 Session tailored to your goals by our expert trainers. Group Class Schedule 📅 1st Tuesday | ⏰ 10:30 – 11:30 AM 📅 3rd Friday | ⏰ 2:00 – 3:00 PM 1:1 SESSIONS | 25 MINUTES | $35 PER PERSON Personalized instruction—booked at your convenience. ✅ REGISTER ON THE MEMBER CALENDAR 📲 CHOOSE A TRAINER – BOOK A LESSON Unlock your full potential. Reserve your spot today!
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Fitness & Wellness Events
Tuesday Power Yoga with Tish 11-11:50am
🔥Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Register
Fitness & Wellness Events
Tuesday Pilates Reformer Flow* with Paula 11:30am-12:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Fitness & Wellness Events
Tuesday Pilates Reformer Flow* with Paula 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Junior Events
Junior Pickleball Clinic
For ages 7–11, fun Pickleball sessions combine drills, games, and friendly competition to build skills, confidence, and sportsmanship.
Register
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
✨ Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
Register
Golf Events
Ladies' Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Register
Fitness & Wellness Events
Wednesday Tai Chi with Anthony 9-9:50am
🌿 Tai Chi: Moving Meditation Discover the art of graceful movement and inner balance with Tai Chi, a gentle form of martial arts known for its slow, flowing motions and deep focus on breath and mindfulness. This class emphasizes relaxation, coordination, and improved posture, making it ideal for reducing stress, enhancing flexibility, and promoting overall well-being. Tai Chi is accessible to all ages and fitness levels, offering a peaceful way to increase strength, balance, and mental clarity. Whether you’re new to the practice or looking to deepen your experience, this class provides a supportive space to cultivate calm and energy. No experience necessary—just come ready to move mindfully and breathe deeply.
Register
Golf Events
Ladies' Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Register
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
💥 Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Register
Fitness & Wellness Events
Wednesday Pilates Reformer Flow* with Faye 10-10:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Fitness & Wellness Events
Wednesday Pilates Reformer Flow* with Faye 11-11:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Racquet Sports
Pickleball 101 Adult Clinic
Beginner-friendly instruction covering pickleball rules, basic strokes, scoring, and court positioning. Perfect for new players.
Register
Fitness & Wellness Events
Wednesday Yoga Sculpt with Tish 12-12:50pm
Yoga Sculpt 💪🧘 Turn up the heat on your practice. Yoga Sculpt combines dynamic yoga flow with strength training, cardio bursts, and core-focused movement for a full-body workout. Using light weights, resistance bands, and bodyweight exercises, you’ll build lean muscle, boost endurance, and improve flexibility—all while staying connected to breath and alignment. Expect energizing music, a motivating pace, and a strong mind-body connection. Perfect for: Yogis who want to level up, fitness lovers looking for balance, and anyone ready to move with power and purpose.
Register
Fitness & Wellness Events
Wednesday Pilates Beginner Reformer Flow* with Faye 1-1:50pm
Pilates Reformer: Beginner Flow — with Faye Build confidence, strength, and body awareness in this welcoming beginner-friendly Reformer class. Faye guides you through approachable, purposeful movements that focus on proper alignment, core activation, and smooth, controlled transitions. Each sequence is designed to help you learn the fundamentals while improving posture, stability, and mobility. With a small-group setting and individualized support, you’ll feel empowered, successful, and ready to progress at your own pace. This small-group class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your curiosity, focus, and breath—let’s flow!
Register
Fitness & Wellness Events
Wednesday Energize & Flow Vinyasa with Dotty 5-5:50pm
Energize & Flow Vinyasa – A Breath-to-Movement Practice Awaken your body. Focus your mind. Elevate your energy. Energize & Flow Vinyasa is a dynamic yoga class that links breath with movement to create a flowing, invigorating practice. Designed to build heat, strength, and flexibility, this class will leave you feeling recharged, centered, and more connected—both physically and mentally. Expect a creative and energizing sequence of poses that challenges your balance, improves mobility, and encourages mindfulness. Whether you’re looking to start your day with vitality or reset your afternoon, this class offers the perfect blend of movement and stillness to help you flow through life with greater ease. All levels are welcome—modifications and challenges are offered throughout to meet you where you are.
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Fitness & Wellness Events
Wednesday Yin Yoga with Dotty 6-6:50pm
Yin Yoga – Deep Stretch & Stillness Slow down. Breathe deep. Open fully. Yin Yoga is a meditative and grounding practice that targets the deeper layers of the body—connective tissues, joints, and fascia—through long-held, passive stretches. This class is designed to improve flexibility, increase circulation, and release tension, while also calming the nervous system and quieting the mind. Each pose is held for several minutes, allowing time to soften, surrender, and explore stillness. Yin is the perfect complement to more active workouts or a busy lifestyle, offering space to restore balance and cultivate inner awareness. Ideal for all levels—no prior yoga experience needed.
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Racquet Sports
Cardio Tennis Clinic
Fast-paced tennis drills set to upbeat music for a full-body workout and plenty of fun.
Register
Fitness & Wellness Events
Thursday Power Yoga with Tish 8-8:50am
🔥Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Register
Fitness & Wellness Events
Thursday Mat Pilates with Ania 9-9:50am
Experience a restorative, grounding flow designed to strengthen the body and calm the mind. This gentle yet effective Mat Pilates class blends mindful movement, deep core engagement, and intentional breathwork to create a sense of balance and ease. With smooth transitions and a focus on alignment, you’ll lengthen muscles, improve posture, and leave feeling centered, refreshed, and rejuvenated. All levels welcome. Perfect for those seeking a mindful, spa-inspired movement practice.
Register
Fitness & Wellness Events
Thursday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just *$25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Fitness & Wellness Events
Thursday Gentle Yoga with Gina 10-10:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Register
Fitness & Wellness Events
Thursday Athletic Recovery with Brittany 11-11:50am
💪 Athletic Recovery 🧘♂️ Recharge, repair, and reset. This class is designed for athletes and active individuals looking to optimize performance through focused recovery techniques. Combining mobility drills, deep stretching, myofascial release, and guided breathwork, you'll reduce muscle soreness, improve flexibility, and accelerate recovery time. Whether you've had a tough training week or just want to keep your body moving well, this class provides the tools to restore balance and prevent injury. Perfect for: Runners, lifters, weekend warriors, and anyone who trains hard and wants to recover smarter.
Register
Fitness & Wellness Events
Thursday Pilates Reformer Flow* with Paula 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Junior Events
Junior Tennis Clinic
For ages 7–11, fun Tennis sessions combine drills, games, and friendly competition to build skills, confidence, and sportsmanship.
Register
Racquet Sports
Pickleball Open Play
For Intermediate to Advanced players, enjoy competitive matches in a fun, social setting.
Fitness & Wellness Events
Friday Barre with Jane 8-8:50am
A full-body, low-impact workout that blends elements of ballet, Pilates, and strength training. Barre focuses on sculpting and toning muscles, improving posture, core strength, and flexibility. Expect a fast-paced, dynamic class with small, precise movements that challenge your body and leave you feeling strong and energized.
Register
Fitness & Wellness Events
Friday Aquafit with Jane 9-9:45am
Aquafit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up in the pool's 86-degree water. From there, you'll ease into the exercises using your own body weight, water resistance dumbbells, noodles, and other water resistant equipment. This 45-minute cardio and resistance training class will have you splashing your way to improved strength and overall refreshment.
Register
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Register
Fitness & Wellness Events
Friday Zumba with Janice 10-10:50am
Zumba Dance Fitness Get ready to dance, sweat, and have a blast! Zumba is a high-energy, dance-based fitness class that blends infectious Latin and international rhythms with easy-to-follow choreography. This fun workout combines cardio, muscle toning, and balance exercises in a party-like atmosphere that makes fitness feel like a celebration. Whether you’re a beginner or a seasoned dancer, Zumba welcomes all fitness levels with modifications available to keep you moving comfortably. Boost your mood, burn calories, and connect with the joy of movement—no dance experience necessary! Put on your dancing shoes and join the party!
Register
Fitness & Wellness Events
Friday Pilates Reformer Flow* with Faye 10-10:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Racquet Sports
Tennis Intermediate Frenzy
For intermediate players, this energetic session mixes fast-paced drills with fun competitive games to keep you moving and improving.
Register
Fitness & Wellness Events
Friday Yoga Sculpt with Tish 11-11:50am
Yoga Sculpt 💪🧘 Turn up the heat on your practice. Yoga Sculpt combines dynamic yoga flow with strength training, cardio bursts, and core-focused movement for a full-body workout. Using light weights, resistance bands, and bodyweight exercises, you’ll build lean muscle, boost endurance, and improve flexibility—all while staying connected to breath and alignment. Expect energizing music, a motivating pace, and a strong mind-body connection. Perfect for: Yogis who want to level up, fitness lovers looking for balance, and anyone ready to move with power and purpose.
Register
Fitness & Wellness Events
Friday Pilates Reformer Flow* with Faye 11-11:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the Fitness Center, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just *$25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Register
Racquet Sports
Pickleball Intermediate Frenzy
Lively games and situational play for intermediate players looking to sharpen their skills.
Register
Fitness & Wellness Events
Saturday Functional Fitness with Sam 9-9:50am
💪Functional Fitness Train for life, not just the gym. This dynamic class focuses on practical, real-world movements that improve strength, stability, mobility, and endurance. Using bodyweight exercises, resistance equipment, and circuit-style training, you’ll build a body that moves better, feels stronger, and performs more efficiently in everyday activities. Functional Fitness is great for all fitness levels, with modifications offered to match your needs. Whether you're lifting groceries, playing with kids, or training for your next adventure—this class helps you move smarter and feel more confident in your body. Come ready to move, sweat, and build strength for the way you live.
Register
Fitness & Wellness Events
Saturday Qigong with Anthony 10-10:50am
🌬️Qigong: Energy in Motion Experience the ancient Chinese art of Qigong—a gentle, meditative movement practice that harmonizes breath, posture, and intention to cultivate life energy ("Qi"). This class blends slow, flowing movements, mindful breathing, and focused awareness to promote balance, vitality, and inner calm. Perfect for all levels, Qigong supports physical health, emotional well-being, and mental clarity. Whether you're new to energy practices or deepening your wellness journey, this class offers a peaceful space to reset and recharge. No experience necessary—just wear comfortable clothes and bring a willingness to move and breathe.
Register
Junior Events
Junior Golf Clinic with Scott Lefevre
Crush It Junior Golf is a dynamic program designed to help young golfers develop a passion for the game while building the skills needed to play confidently—whether for fun or competition. Based on the proven American Development Model (ADM), juniors progress through skill levels covering all aspects of golf. Open to all ages and abilities.
Register
Junior Events
Junior Golf Clinic with Scott Lefevre
Crush It Junior Golf is a dynamic program designed to help young golfers develop a passion for the game while building the skills needed to play confidently—whether for fun or competition. Based on the proven American Development Model (ADM), juniors progress through skill levels covering all aspects of golf. Open to all ages and abilities.
Register
Racquet Sports
Pickleball Open Play
For Intermediate to Advanced players, enjoy competitive matches in a fun, social setting.
Racquet Sports
Tennis Intermediate Frenzy
For intermediate players, this energetic session mixes fast-paced drills with fun competitive games to keep you moving and improving.
Register
Fitness & Wellness Events
Sunday Spin with Kari 9-9:50am
High-energy, indoor cycling will challenge your ideas about cardio, offering an enjoyable, music-based class that is fun for all levels! Through a mix of interval training, climbs, endurance rides and sprints, you’ll be sure to work up a sweat as you pedal along to the beat. Training on a bike makes this workout low impact on the joints, but plenty challenging. Make this class as intense as you wish—it is YOUR ride!
Register
Golf Events
Scott's Short Game Scoring School
A comprehensive class that covers all aspects of short game scoring.
Register
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Register
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Zumba Beginner Step into the world of dance fitness with this fun and welcoming beginner-friendly Zumba class! Designed for those new to Zumba or dance workouts, this class breaks down easy-to-follow moves set to upbeat, feel-good music. No dance experience or complicated choreography—just simple steps that get your heart pumping and your body moving. Perfect for anyone looking to boost energy, burn calories, and have a great time in a supportive, encouraging environment. Bring your smile and your rhythm—let’s dance!
Register
Fitness & Wellness Events
Monday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just *$25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Fitness & Wellness Events
Monday Mat Pilates with Ania 11-11:50am
Experience a restorative, grounding flow designed to strengthen the body and calm the mind. This gentle yet effective Mat Pilates class blends mindful movement, deep core engagement, and intentional breathwork to create a sense of balance and ease. With smooth transitions and a focus on alignment, you’ll lengthen muscles, improve posture, and leave feeling centered, refreshed, and rejuvenated. All levels welcome. Perfect for those seeking a mindful, spa-inspired movement practice.
Register
Fitness & Wellness Events
Monday Pilates Reformer Flow* with Faye 11:30am-12:20pm
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Fitness & Wellness Events
Monday Pilates Reformer Flow* with Faye 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Fitness & Wellness Events
Monday Pilates Beginner Reformer Flow* with Faye 2-2:50pm
Pilates Reformer: Beginner Flow — with Faye Build confidence, strength, and body awareness in this welcoming beginner-friendly Reformer class. Faye guides you through approachable, purposeful movements that focus on proper alignment, core activation, and smooth, controlled transitions. Each sequence is designed to help you learn the fundamentals while improving posture, stability, and mobility. With a small-group setting and individualized support, you’ll feel empowered, successful, and ready to progress at your own pace. This small-group class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your curiosity, focus, and breath—let’s flow!
Register
Fitness & Wellness Events
Monday Spin with Brittany 2-2:50pm
🚴 Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you're training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let's ride!
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Racquet Sports
Tennis 101 Adult Clinic
Learn the fundamentals of tennis with guided instruction on serving, rallying, scoring, and proper court movement. Designed for those new to the game or looking to build a solid foundation.
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Fitness & Wellness Events
Monday Champion's Flow with Dotty 5-5:50pm
The Champion’s Flow – Yoga for Golfers Unlock your peak performance on and off the course. Designed specifically with golfers in mind, The Champion’s Flow is a yoga class that targets the physical demands of the game. This dynamic flow emphasizes mobility, balance, core strength, and mental focus—essential elements for improving your swing, preventing injury, and enhancing recovery. Whether you’re working on your drive or your short game, this class will help create greater body awareness and fluidity in motion to support your best performance. Open to all levels, this practice incorporates functional movement, breathwork, and restorative stretches tailored to the golfing athlete.
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Fitness & Wellness Events
Monday Flexibility for the Fairway with Dotty 6-6:50pm
Flexibility for the Fairway – Stretch & Mobility for Golfers Move better. Feel looser. Play stronger. Flexibility for the Fairway is a group fitness class designed specifically for golfers looking to improve their range of motion, reduce stiffness, and support a smoother, more efficient golf swing. This low-impact, stretch-focused class targets key areas of the body used in golf—hips, shoulders, spine, and hamstrings—to promote mobility, alignment, and recovery. Whether you're teeing off or winding down after a round, this class will help you maintain flexibility, prevent injury, and feel more fluid on the course. No experience necessary—just bring your body and a willingness to move. Perfect as a complement to your regular workouts or golf schedule. Class is located in the Group Fitness Room at the Sports Club. 280 Cortona Blvd. Jupiter, FL 33478
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Fitness & Wellness Events
Tuesday Barre with Jane 8-8:50am
A full-body, low-impact workout that blends elements of ballet, Pilates, and strength training. Barre focuses on sculpting and toning muscles, improving posture, core strength, and flexibility. Expect a fast-paced, dynamic class with small, precise movements that challenge your body and leave you feeling strong and energized.
Register
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Register
Fitness & Wellness Events
Tuesday Small Group Training* with Brittany 9-10am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Golf Events
Titleist Fitting Day
Your Fitting Specialist will have the full range of Titleist Metals, Irons, and Wedges, along with a diverse shaft matrix, so you can dial in your bag. We will also provide you with a premium Golf Ball recommendation. Your fitter will use advanced SureFit and TrackMan technology to optimize your equipment specs.
Golf Events
Men's Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Register
Fitness & Wellness Events
Tuesday Power Yoga with Tish 11-11:50am
🔥Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Register
Fitness & Wellness Events
Tuesday Pilates Reformer Flow* with Paula 11:30am-12:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Fitness & Wellness Events
Tuesday Pilates Reformer Flow* with Paula 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Junior Events
Junior Pickleball Clinic
For ages 7–11, fun Pickleball sessions combine drills, games, and friendly competition to build skills, confidence, and sportsmanship.
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Club Events
Adults Only Sip, Shop, Jingle & Mingle
With over 20 vendors, a complimentary cocktail, and delightful hors d'oeuvres, this event is perfect for wrapping up your holiday shopping in style.
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Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
✨ Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
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Fitness & Wellness Events
Wednesday Tai Chi with Anthony 9-9:50am
🌿 Tai Chi: Moving Meditation Discover the art of graceful movement and inner balance with Tai Chi, a gentle form of martial arts known for its slow, flowing motions and deep focus on breath and mindfulness. This class emphasizes relaxation, coordination, and improved posture, making it ideal for reducing stress, enhancing flexibility, and promoting overall well-being. Tai Chi is accessible to all ages and fitness levels, offering a peaceful way to increase strength, balance, and mental clarity. Whether you’re new to the practice or looking to deepen your experience, this class provides a supportive space to cultivate calm and energy. No experience necessary—just come ready to move mindfully and breathe deeply.
Register
Golf Events
Ladies' Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Register
Golf Events
Ladies' Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Register
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
💥 Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
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Fitness & Wellness Events
Wednesday Pilates Reformer Flow* with Faye 10-10:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Fitness & Wellness Events
Wednesday Pilates Reformer Flow* with Faye 11-11:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Racquet Sports
Pickleball 101 Adult Clinic
Beginner-friendly instruction covering pickleball rules, basic strokes, scoring, and court positioning. Perfect for new players.
Register
Fitness & Wellness Events
Wednesday Yoga Sculpt with Tish 12-12:50pm
Yoga Sculpt 💪🧘 Turn up the heat on your practice. Yoga Sculpt combines dynamic yoga flow with strength training, cardio bursts, and core-focused movement for a full-body workout. Using light weights, resistance bands, and bodyweight exercises, you’ll build lean muscle, boost endurance, and improve flexibility—all while staying connected to breath and alignment. Expect energizing music, a motivating pace, and a strong mind-body connection. Perfect for: Yogis who want to level up, fitness lovers looking for balance, and anyone ready to move with power and purpose.
Register
Fitness & Wellness Events
Wednesday Pilates Beginner Reformer Flow* with Faye 1-1:50pm
Pilates Reformer: Beginner Flow — with Faye Build confidence, strength, and body awareness in this welcoming beginner-friendly Reformer class. Faye guides you through approachable, purposeful movements that focus on proper alignment, core activation, and smooth, controlled transitions. Each sequence is designed to help you learn the fundamentals while improving posture, stability, and mobility. With a small-group setting and individualized support, you’ll feel empowered, successful, and ready to progress at your own pace. This small-group class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your curiosity, focus, and breath—let’s flow!
Register
Fitness & Wellness Events
Wednesday Energize & Flow Vinyasa with Dotty 5-5:50pm
Energize & Flow Vinyasa – A Breath-to-Movement Practice Awaken your body. Focus your mind. Elevate your energy. Energize & Flow Vinyasa is a dynamic yoga class that links breath with movement to create a flowing, invigorating practice. Designed to build heat, strength, and flexibility, this class will leave you feeling recharged, centered, and more connected—both physically and mentally. Expect a creative and energizing sequence of poses that challenges your balance, improves mobility, and encourages mindfulness. Whether you’re looking to start your day with vitality or reset your afternoon, this class offers the perfect blend of movement and stillness to help you flow through life with greater ease. All levels are welcome—modifications and challenges are offered throughout to meet you where you are.
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Fitness & Wellness Events
Wednesday Yin Yoga with Dotty 6-6:50pm
Yin Yoga – Deep Stretch & Stillness Slow down. Breathe deep. Open fully. Yin Yoga is a meditative and grounding practice that targets the deeper layers of the body—connective tissues, joints, and fascia—through long-held, passive stretches. This class is designed to improve flexibility, increase circulation, and release tension, while also calming the nervous system and quieting the mind. Each pose is held for several minutes, allowing time to soften, surrender, and explore stillness. Yin is the perfect complement to more active workouts or a busy lifestyle, offering space to restore balance and cultivate inner awareness. Ideal for all levels—no prior yoga experience needed.
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Dining Events
Crocker & Starr Wine Dinner
Join us for a Wine Dinner featuring Crocker & Starr Wines.
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Racquet Sports
Cardio Tennis Clinic
Fast-paced tennis drills set to upbeat music for a full-body workout and plenty of fun.
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Fitness & Wellness Events
Thursday Power Yoga with Tish 8-8:50am
🔥Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Register
Fitness & Wellness Events
Thursday Mat Pilates with Ania 9-9:50am
Experience a restorative, grounding flow designed to strengthen the body and calm the mind. This gentle yet effective Mat Pilates class blends mindful movement, deep core engagement, and intentional breathwork to create a sense of balance and ease. With smooth transitions and a focus on alignment, you’ll lengthen muscles, improve posture, and leave feeling centered, refreshed, and rejuvenated. All levels welcome. Perfect for those seeking a mindful, spa-inspired movement practice.
Register
Fitness & Wellness Events
Thursday Gentle Yoga with Gina 10-10:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Register
Fitness & Wellness Events
Thursday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just *$25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Fitness & Wellness Events
Thursday Pilates Reformer Flow* with Paula 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Junior Events
Junior Tennis Clinic
For ages 7–11, fun Tennis sessions combine drills, games, and friendly competition to build skills, confidence, and sportsmanship.
Register
Racquet Sports
Pickleball Open Play
For Intermediate to Advanced players, enjoy competitive matches in a fun, social setting.
Fitness & Wellness Events
Friday Barre with Jane 8-8:50am
A full-body, low-impact workout that blends elements of ballet, Pilates, and strength training. Barre focuses on sculpting and toning muscles, improving posture, core strength, and flexibility. Expect a fast-paced, dynamic class with small, precise movements that challenge your body and leave you feeling strong and energized.
Register
Fitness & Wellness Events
Friday Aquafit with Jane 9-9:45am
Aquafit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up in the pool's 86-degree water. From there, you'll ease into the exercises using your own body weight, water resistance dumbbells, noodles, and other water resistant equipment. This 45-minute cardio and resistance training class will have you splashing your way to improved strength and overall refreshment.
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Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Register
Fitness & Wellness Events
Friday Zumba with Janice 10-10:50am
Zumba Dance Fitness Get ready to dance, sweat, and have a blast! Zumba is a high-energy, dance-based fitness class that blends infectious Latin and international rhythms with easy-to-follow choreography. This fun workout combines cardio, muscle toning, and balance exercises in a party-like atmosphere that makes fitness feel like a celebration. Whether you’re a beginner or a seasoned dancer, Zumba welcomes all fitness levels with modifications available to keep you moving comfortably. Boost your mood, burn calories, and connect with the joy of movement—no dance experience necessary! Put on your dancing shoes and join the party!
Register
Fitness & Wellness Events
Friday Pilates Reformer Flow* with Faye 10-10:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Racquet Sports
Tennis Intermediate Frenzy
For intermediate players, this energetic session mixes fast-paced drills with fun competitive games to keep you moving and improving.
Register
Fitness & Wellness Events
Friday Pilates Reformer Flow* with Faye 11-11:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Fitness & Wellness Events
Friday Yoga Sculpt with Tish 11-11:50am
Yoga Sculpt 💪🧘 Turn up the heat on your practice. Yoga Sculpt combines dynamic yoga flow with strength training, cardio bursts, and core-focused movement for a full-body workout. Using light weights, resistance bands, and bodyweight exercises, you’ll build lean muscle, boost endurance, and improve flexibility—all while staying connected to breath and alignment. Expect energizing music, a motivating pace, and a strong mind-body connection. Perfect for: Yogis who want to level up, fitness lovers looking for balance, and anyone ready to move with power and purpose.
Register
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the Fitness Center, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just *$25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Register
Racquet Sports
Pickleball Intermediate Frenzy
Lively games and situational play for intermediate players looking to sharpen their skills.
Register
Fitness & Wellness Events
Saturday Functional Fitness with Sam 9-9:50am
💪Functional Fitness Train for life, not just the gym. This dynamic class focuses on practical, real-world movements that improve strength, stability, mobility, and endurance. Using bodyweight exercises, resistance equipment, and circuit-style training, you’ll build a body that moves better, feels stronger, and performs more efficiently in everyday activities. Functional Fitness is great for all fitness levels, with modifications offered to match your needs. Whether you're lifting groceries, playing with kids, or training for your next adventure—this class helps you move smarter and feel more confident in your body. Come ready to move, sweat, and build strength for the way you live.
Register
Fitness & Wellness Events
Saturday Qigong with Anthony 10-10:50am
🌬️Qigong: Energy in Motion Experience the ancient Chinese art of Qigong—a gentle, meditative movement practice that harmonizes breath, posture, and intention to cultivate life energy ("Qi"). This class blends slow, flowing movements, mindful breathing, and focused awareness to promote balance, vitality, and inner calm. Perfect for all levels, Qigong supports physical health, emotional well-being, and mental clarity. Whether you're new to energy practices or deepening your wellness journey, this class offers a peaceful space to reset and recharge. No experience necessary—just wear comfortable clothes and bring a willingness to move and breathe.
Register
Junior Events
Junior Golf Clinic with Scott Lefevre
Crush It Junior Golf is a dynamic program designed to help young golfers develop a passion for the game while building the skills needed to play confidently—whether for fun or competition. Based on the proven American Development Model (ADM), juniors progress through skill levels covering all aspects of golf. Open to all ages and abilities.
Register
Junior Events
Junior Golf Clinic with Scott Lefevre
Crush It Junior Golf is a dynamic program designed to help young golfers develop a passion for the game while building the skills needed to play confidently—whether for fun or competition. Based on the proven American Development Model (ADM), juniors progress through skill levels covering all aspects of golf. Open to all ages and abilities.
Register
Racquet Sports
Pickleball Open Play
For Intermediate to Advanced players, enjoy competitive matches in a fun, social setting.
Racquet Sports
Tennis Intermediate Frenzy
For intermediate players, this energetic session mixes fast-paced drills with fun competitive games to keep you moving and improving.
Register
Fitness & Wellness Events
Sunday Spin with Kari 9-9:50am
High-energy, indoor cycling will challenge your ideas about cardio, offering an enjoyable, music-based class that is fun for all levels! Through a mix of interval training, climbs, endurance rides and sprints, you’ll be sure to work up a sweat as you pedal along to the beat. Training on a bike makes this workout low impact on the joints, but plenty challenging. Make this class as intense as you wish—it is YOUR ride!
Register
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Register
Fitness & Wellness Events
Monday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just *$25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Zumba Beginner Step into the world of dance fitness with this fun and welcoming beginner-friendly Zumba class! Designed for those new to Zumba or dance workouts, this class breaks down easy-to-follow moves set to upbeat, feel-good music. No dance experience or complicated choreography—just simple steps that get your heart pumping and your body moving. Perfect for anyone looking to boost energy, burn calories, and have a great time in a supportive, encouraging environment. Bring your smile and your rhythm—let’s dance!
Register
Fitness & Wellness Events
Monday Mat Pilates with Ania 11-11:50am
Experience a restorative, grounding flow designed to strengthen the body and calm the mind. This gentle yet effective Mat Pilates class blends mindful movement, deep core engagement, and intentional breathwork to create a sense of balance and ease. With smooth transitions and a focus on alignment, you’ll lengthen muscles, improve posture, and leave feeling centered, refreshed, and rejuvenated. All levels welcome. Perfect for those seeking a mindful, spa-inspired movement practice.
Register
Fitness & Wellness Events
Monday Pilates Reformer Flow* with Faye 11:30am-12:20pm
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Fitness & Wellness Events
Monday Pilates Reformer Flow* with Faye 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Fitness & Wellness Events
Monday Pilates Beginner Reformer Flow* with Faye 2-2:50pm
Pilates Reformer: Beginner Flow — with Faye Build confidence, strength, and body awareness in this welcoming beginner-friendly Reformer class. Faye guides you through approachable, purposeful movements that focus on proper alignment, core activation, and smooth, controlled transitions. Each sequence is designed to help you learn the fundamentals while improving posture, stability, and mobility. With a small-group setting and individualized support, you’ll feel empowered, successful, and ready to progress at your own pace. This small-group class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your curiosity, focus, and breath—let’s flow!
Register
Fitness & Wellness Events
Monday Spin with Brittany 2-2:50pm
🚴 Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you're training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let's ride!
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Racquet Sports
Tennis 101 Adult Clinic
Learn the fundamentals of tennis with guided instruction on serving, rallying, scoring, and proper court movement. Designed for those new to the game or looking to build a solid foundation.
Register
Fitness & Wellness Events
Monday Champion's Flow with Dotty 5-5:50pm
The Champion’s Flow – Yoga for Golfers Unlock your peak performance on and off the course. Designed specifically with golfers in mind, The Champion’s Flow is a yoga class that targets the physical demands of the game. This dynamic flow emphasizes mobility, balance, core strength, and mental focus—essential elements for improving your swing, preventing injury, and enhancing recovery. Whether you’re working on your drive or your short game, this class will help create greater body awareness and fluidity in motion to support your best performance. Open to all levels, this practice incorporates functional movement, breathwork, and restorative stretches tailored to the golfing athlete.
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Fitness & Wellness Events
Monday Flexibility for the Fairway with Dotty 6-6:50pm
Flexibility for the Fairway – Stretch & Mobility for Golfers Move better. Feel looser. Play stronger. Flexibility for the Fairway is a group fitness class designed specifically for golfers looking to improve their range of motion, reduce stiffness, and support a smoother, more efficient golf swing. This low-impact, stretch-focused class targets key areas of the body used in golf—hips, shoulders, spine, and hamstrings—to promote mobility, alignment, and recovery. Whether you're teeing off or winding down after a round, this class will help you maintain flexibility, prevent injury, and feel more fluid on the course. No experience necessary—just bring your body and a willingness to move. Perfect as a complement to your regular workouts or golf schedule. Class is located in the Group Fitness Room at the Sports Club. 280 Cortona Blvd. Jupiter, FL 33478
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Fitness & Wellness Events
Tuesday Barre with Jane 8-8:50am
A full-body, low-impact workout that blends elements of ballet, Pilates, and strength training. Barre focuses on sculpting and toning muscles, improving posture, core strength, and flexibility. Expect a fast-paced, dynamic class with small, precise movements that challenge your body and leave you feeling strong and energized.
Register
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Register
Fitness & Wellness Events
Tuesday Small Group Training* with Brittany 9-10am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Golf Events
Men's Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Register
Fitness & Wellness Events
Tuesday Power Yoga with Tish 11-11:50am
🔥Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Register
Fitness & Wellness Events
Tuesday Pilates Reformer Flow* with Paula 11:30am-12:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Fitness & Wellness Events
Tuesday Pilates Reformer Flow* with Paula 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Junior Events
Junior Pickleball Clinic
For ages 7–11, fun Pickleball sessions combine drills, games, and friendly competition to build skills, confidence, and sportsmanship.
Register
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
✨ Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
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Fitness & Wellness Events
Wednesday Tai Chi with Anthony 9-9:50am
🌿 Tai Chi: Moving Meditation Discover the art of graceful movement and inner balance with Tai Chi, a gentle form of martial arts known for its slow, flowing motions and deep focus on breath and mindfulness. This class emphasizes relaxation, coordination, and improved posture, making it ideal for reducing stress, enhancing flexibility, and promoting overall well-being. Tai Chi is accessible to all ages and fitness levels, offering a peaceful way to increase strength, balance, and mental clarity. Whether you’re new to the practice or looking to deepen your experience, this class provides a supportive space to cultivate calm and energy. No experience necessary—just come ready to move mindfully and breathe deeply.
Register
Golf Events
Ladies' Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Register
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
💥 Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Register
Golf Events
Ladies' Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Register
Fitness & Wellness Events
Wednesday Pilates Reformer Flow* with Faye 10-10:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Fitness & Wellness Events
Wednesday Pilates Reformer Flow* with Faye 11-11:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Racquet Sports
Pickleball 101 Adult Clinic
Beginner-friendly instruction covering pickleball rules, basic strokes, scoring, and court positioning. Perfect for new players.
Register
Fitness & Wellness Events
Wednesday Yoga Sculpt with Tish 12-12:50pm
Yoga Sculpt 💪🧘 Turn up the heat on your practice. Yoga Sculpt combines dynamic yoga flow with strength training, cardio bursts, and core-focused movement for a full-body workout. Using light weights, resistance bands, and bodyweight exercises, you’ll build lean muscle, boost endurance, and improve flexibility—all while staying connected to breath and alignment. Expect energizing music, a motivating pace, and a strong mind-body connection. Perfect for: Yogis who want to level up, fitness lovers looking for balance, and anyone ready to move with power and purpose.
Register
Fitness & Wellness Events
Wednesday Pilates Beginner Reformer Flow* with Faye 1-1:50pm
Pilates Reformer: Beginner Flow — with Faye Build confidence, strength, and body awareness in this welcoming beginner-friendly Reformer class. Faye guides you through approachable, purposeful movements that focus on proper alignment, core activation, and smooth, controlled transitions. Each sequence is designed to help you learn the fundamentals while improving posture, stability, and mobility. With a small-group setting and individualized support, you’ll feel empowered, successful, and ready to progress at your own pace. This small-group class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your curiosity, focus, and breath—let’s flow!
Register
Fitness & Wellness Events
Wednesday Energize & Flow Vinyasa with Dotty 5-5:50pm
Energize & Flow Vinyasa – A Breath-to-Movement Practice Awaken your body. Focus your mind. Elevate your energy. Energize & Flow Vinyasa is a dynamic yoga class that links breath with movement to create a flowing, invigorating practice. Designed to build heat, strength, and flexibility, this class will leave you feeling recharged, centered, and more connected—both physically and mentally. Expect a creative and energizing sequence of poses that challenges your balance, improves mobility, and encourages mindfulness. Whether you’re looking to start your day with vitality or reset your afternoon, this class offers the perfect blend of movement and stillness to help you flow through life with greater ease. All levels are welcome—modifications and challenges are offered throughout to meet you where you are.
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Fitness & Wellness Events
Wednesday Yin Yoga with Dotty 6-6:50pm
Yin Yoga – Deep Stretch & Stillness Slow down. Breathe deep. Open fully. Yin Yoga is a meditative and grounding practice that targets the deeper layers of the body—connective tissues, joints, and fascia—through long-held, passive stretches. This class is designed to improve flexibility, increase circulation, and release tension, while also calming the nervous system and quieting the mind. Each pose is held for several minutes, allowing time to soften, surrender, and explore stillness. Yin is the perfect complement to more active workouts or a busy lifestyle, offering space to restore balance and cultivate inner awareness. Ideal for all levels—no prior yoga experience needed.
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Racquet Sports
Cardio Tennis Clinic
Fast-paced tennis drills set to upbeat music for a full-body workout and plenty of fun.
Register
Fitness & Wellness Events
Thursday Power Yoga with Tish 8-8:50am
🔥Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Register
Fitness & Wellness Events
Thursday Mat Pilates with Ania 9-9:50am
Experience a restorative, grounding flow designed to strengthen the body and calm the mind. This gentle yet effective Mat Pilates class blends mindful movement, deep core engagement, and intentional breathwork to create a sense of balance and ease. With smooth transitions and a focus on alignment, you’ll lengthen muscles, improve posture, and leave feeling centered, refreshed, and rejuvenated. All levels welcome. Perfect for those seeking a mindful, spa-inspired movement practice.
Register
Fitness & Wellness Events
Thursday Gentle Yoga with Gina 10-10:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Register
Fitness & Wellness Events
Thursday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just *$25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Fitness & Wellness Events
Thursday Pilates Reformer Flow* with Paula 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Junior Events
Junior Tennis Clinic
For ages 7–11, fun Tennis sessions combine drills, games, and friendly competition to build skills, confidence, and sportsmanship.
Register
Racquet Sports
Pickleball Open Play
For Intermediate to Advanced players, enjoy competitive matches in a fun, social setting.
Fitness & Wellness Events
Friday Barre with Jane 8-8:50am
A full-body, low-impact workout that blends elements of ballet, Pilates, and strength training. Barre focuses on sculpting and toning muscles, improving posture, core strength, and flexibility. Expect a fast-paced, dynamic class with small, precise movements that challenge your body and leave you feeling strong and energized.
Register
Fitness & Wellness Events
Friday Aquafit with Jane 9-9:45am
Aquafit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up in the pool's 86-degree water. From there, you'll ease into the exercises using your own body weight, water resistance dumbbells, noodles, and other water resistant equipment. This 45-minute cardio and resistance training class will have you splashing your way to improved strength and overall refreshment.
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Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Register
Fitness & Wellness Events
Friday Zumba with Janice 10-10:50am
Zumba Dance Fitness Get ready to dance, sweat, and have a blast! Zumba is a high-energy, dance-based fitness class that blends infectious Latin and international rhythms with easy-to-follow choreography. This fun workout combines cardio, muscle toning, and balance exercises in a party-like atmosphere that makes fitness feel like a celebration. Whether you’re a beginner or a seasoned dancer, Zumba welcomes all fitness levels with modifications available to keep you moving comfortably. Boost your mood, burn calories, and connect with the joy of movement—no dance experience necessary! Put on your dancing shoes and join the party!
Register
Fitness & Wellness Events
Friday Pilates Reformer Flow* with Faye 10-10:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Racquet Sports
Tennis Intermediate Frenzy
For intermediate players, this energetic session mixes fast-paced drills with fun competitive games to keep you moving and improving.
Register
Fitness & Wellness Events
Friday Pilates Reformer Flow* with Faye 11-11:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Fitness & Wellness Events
Friday Yoga Sculpt with Tish 11-11:50am
Yoga Sculpt 💪🧘 Turn up the heat on your practice. Yoga Sculpt combines dynamic yoga flow with strength training, cardio bursts, and core-focused movement for a full-body workout. Using light weights, resistance bands, and bodyweight exercises, you’ll build lean muscle, boost endurance, and improve flexibility—all while staying connected to breath and alignment. Expect energizing music, a motivating pace, and a strong mind-body connection. Perfect for: Yogis who want to level up, fitness lovers looking for balance, and anyone ready to move with power and purpose.
Register
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the Fitness Center, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just *$25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Register
Fitness & Wellness Events
Technogym Introduction Class with Brittany 2-2:50-pm
INTRODUCTION CLASS | 50 MINUTES | COMPLIMENTARY Discover the ultimate fitness experience with our state-of-the-art TechnoGym equipment! Join us for a Complimentary Group Class to explore all the features alongside fellow Members, or elevate your routine with a Private 1-on-1 Session tailored to your goals by our expert trainers. Group Class Schedule 📅 1st Tuesday | ⏰ 10:30 – 11:30 AM 📅 3rd Friday | ⏰ 2:00 – 3:00 PM 1:1 SESSIONS | 25 MINUTES | $35 PER PERSON Personalized instruction—booked at your convenience. ✅ REGISTER ON THE MEMBER CALENDAR 📲 CHOOSE A TRAINER – BOOK A LESSON Unlock your full potential. Reserve your spot today!
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Racquet Sports
Pickleball Intermediate Frenzy
Lively games and situational play for intermediate players looking to sharpen their skills.
Register
Fitness & Wellness Events
Saturday Functional Fitness with Sam 9-9:50am
💪Functional Fitness Train for life, not just the gym. This dynamic class focuses on practical, real-world movements that improve strength, stability, mobility, and endurance. Using bodyweight exercises, resistance equipment, and circuit-style training, you’ll build a body that moves better, feels stronger, and performs more efficiently in everyday activities. Functional Fitness is great for all fitness levels, with modifications offered to match your needs. Whether you're lifting groceries, playing with kids, or training for your next adventure—this class helps you move smarter and feel more confident in your body. Come ready to move, sweat, and build strength for the way you live.
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Fitness & Wellness Events
Saturday Qigong with Anthony 10-10:50am
🌬️Qigong: Energy in Motion Experience the ancient Chinese art of Qigong—a gentle, meditative movement practice that harmonizes breath, posture, and intention to cultivate life energy ("Qi"). This class blends slow, flowing movements, mindful breathing, and focused awareness to promote balance, vitality, and inner calm. Perfect for all levels, Qigong supports physical health, emotional well-being, and mental clarity. Whether you're new to energy practices or deepening your wellness journey, this class offers a peaceful space to reset and recharge. No experience necessary—just wear comfortable clothes and bring a willingness to move and breathe.
Register
Junior Events
Junior Golf Clinic with Scott Lefevre
Crush It Junior Golf is a dynamic program designed to help young golfers develop a passion for the game while building the skills needed to play confidently—whether for fun or competition. Based on the proven American Development Model (ADM), juniors progress through skill levels covering all aspects of golf. Open to all ages and abilities.
Register
Junior Events
Junior Golf Clinic with Scott Lefevre
Crush It Junior Golf is a dynamic program designed to help young golfers develop a passion for the game while building the skills needed to play confidently—whether for fun or competition. Based on the proven American Development Model (ADM), juniors progress through skill levels covering all aspects of golf. Open to all ages and abilities.
Register
Club Events
Brunch with Santa
Santa is coming to town and invites all the children of Jupiter Country Club to join him for a holiday brunch at Sway!
Register
Racquet Sports
Pickleball Open Play
For Intermediate to Advanced players, enjoy competitive matches in a fun, social setting.
Racquet Sports
Tennis Intermediate Frenzy
For intermediate players, this energetic session mixes fast-paced drills with fun competitive games to keep you moving and improving.
Register
Fitness & Wellness Events
Sunday Spin with Kari 9-9:50am
High-energy, indoor cycling will challenge your ideas about cardio, offering an enjoyable, music-based class that is fun for all levels! Through a mix of interval training, climbs, endurance rides and sprints, you’ll be sure to work up a sweat as you pedal along to the beat. Training on a bike makes this workout low impact on the joints, but plenty challenging. Make this class as intense as you wish—it is YOUR ride!
Register
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Register
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Zumba Beginner Step into the world of dance fitness with this fun and welcoming beginner-friendly Zumba class! Designed for those new to Zumba or dance workouts, this class breaks down easy-to-follow moves set to upbeat, feel-good music. No dance experience or complicated choreography—just simple steps that get your heart pumping and your body moving. Perfect for anyone looking to boost energy, burn calories, and have a great time in a supportive, encouraging environment. Bring your smile and your rhythm—let’s dance!
Register
Fitness & Wellness Events
Monday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just *$25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Fitness & Wellness Events
Monday Mat Pilates with Ania 11-11:50am
Experience a restorative, grounding flow designed to strengthen the body and calm the mind. This gentle yet effective Mat Pilates class blends mindful movement, deep core engagement, and intentional breathwork to create a sense of balance and ease. With smooth transitions and a focus on alignment, you’ll lengthen muscles, improve posture, and leave feeling centered, refreshed, and rejuvenated. All levels welcome. Perfect for those seeking a mindful, spa-inspired movement practice.
Register
Fitness & Wellness Events
Monday Pilates Reformer Flow* with Faye 11:30am-12:20pm
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Fitness & Wellness Events
Monday Pilates Reformer Flow* with Faye 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Fitness & Wellness Events
Monday Pilates Beginner Reformer Flow* with Faye 2-2:50pm
Pilates Reformer: Beginner Flow — with Faye Build confidence, strength, and body awareness in this welcoming beginner-friendly Reformer class. Faye guides you through approachable, purposeful movements that focus on proper alignment, core activation, and smooth, controlled transitions. Each sequence is designed to help you learn the fundamentals while improving posture, stability, and mobility. With a small-group setting and individualized support, you’ll feel empowered, successful, and ready to progress at your own pace. This small-group class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your curiosity, focus, and breath—let’s flow!
Register
Fitness & Wellness Events
Monday Spin with Brittany 2-2:50pm
🚴 Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you're training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let's ride!
Register
Racquet Sports
Tennis 101 Adult Clinic
Learn the fundamentals of tennis with guided instruction on serving, rallying, scoring, and proper court movement. Designed for those new to the game or looking to build a solid foundation.
Register
Fitness & Wellness Events
Monday Champion's Flow with Dotty 5-5:50pm
The Champion’s Flow – Yoga for Golfers Unlock your peak performance on and off the course. Designed specifically with golfers in mind, The Champion’s Flow is a yoga class that targets the physical demands of the game. This dynamic flow emphasizes mobility, balance, core strength, and mental focus—essential elements for improving your swing, preventing injury, and enhancing recovery. Whether you’re working on your drive or your short game, this class will help create greater body awareness and fluidity in motion to support your best performance. Open to all levels, this practice incorporates functional movement, breathwork, and restorative stretches tailored to the golfing athlete.
Register
Fitness & Wellness Events
Monday Flexibility for the Fairway with Dotty 6-6:50pm
Flexibility for the Fairway – Stretch & Mobility for Golfers Move better. Feel looser. Play stronger. Flexibility for the Fairway is a group fitness class designed specifically for golfers looking to improve their range of motion, reduce stiffness, and support a smoother, more efficient golf swing. This low-impact, stretch-focused class targets key areas of the body used in golf—hips, shoulders, spine, and hamstrings—to promote mobility, alignment, and recovery. Whether you're teeing off or winding down after a round, this class will help you maintain flexibility, prevent injury, and feel more fluid on the course. No experience necessary—just bring your body and a willingness to move. Perfect as a complement to your regular workouts or golf schedule. Class is located in the Group Fitness Room at the Sports Club. 280 Cortona Blvd. Jupiter, FL 33478
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Fitness & Wellness Events
Tuesday Barre with Jane 8-8:50am
A full-body, low-impact workout that blends elements of ballet, Pilates, and strength training. Barre focuses on sculpting and toning muscles, improving posture, core strength, and flexibility. Expect a fast-paced, dynamic class with small, precise movements that challenge your body and leave you feeling strong and energized.
Register
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Register
Fitness & Wellness Events
Tuesday Small Group Training* with Brittany 9-10am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Golf Events
Men's Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Register
Fitness & Wellness Events
Tuesday Power Yoga with Tish 11-11:50am
🔥Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Register
Fitness & Wellness Events
Tuesday Pilates Reformer Flow* with Paula 11:30am-12:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Fitness & Wellness Events
Tuesday Pilates Reformer Flow* with Paula 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Junior Events
Junior Pickleball Clinic
For ages 7–11, fun Pickleball sessions combine drills, games, and friendly competition to build skills, confidence, and sportsmanship.
Register
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
✨ Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
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Fitness & Wellness Events
Wednesday Tai Chi with Anthony 9-9:50am
🌿 Tai Chi: Moving Meditation Discover the art of graceful movement and inner balance with Tai Chi, a gentle form of martial arts known for its slow, flowing motions and deep focus on breath and mindfulness. This class emphasizes relaxation, coordination, and improved posture, making it ideal for reducing stress, enhancing flexibility, and promoting overall well-being. Tai Chi is accessible to all ages and fitness levels, offering a peaceful way to increase strength, balance, and mental clarity. Whether you’re new to the practice or looking to deepen your experience, this class provides a supportive space to cultivate calm and energy. No experience necessary—just come ready to move mindfully and breathe deeply.
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Golf Events
Ladies' Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Register
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
💥 Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Register
Golf Events
Ladies' Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Register
Fitness & Wellness Events
Wednesday Pilates Reformer Flow* with Faye 10-10:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Fitness & Wellness Events
Wednesday Pilates Reformer Flow* with Faye 11-11:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Racquet Sports
Pickleball 101 Adult Clinic
Beginner-friendly instruction covering pickleball rules, basic strokes, scoring, and court positioning. Perfect for new players.
Register
Fitness & Wellness Events
Wednesday Yoga Sculpt with Tish 12-12:50pm
Yoga Sculpt 💪🧘 Turn up the heat on your practice. Yoga Sculpt combines dynamic yoga flow with strength training, cardio bursts, and core-focused movement for a full-body workout. Using light weights, resistance bands, and bodyweight exercises, you’ll build lean muscle, boost endurance, and improve flexibility—all while staying connected to breath and alignment. Expect energizing music, a motivating pace, and a strong mind-body connection. Perfect for: Yogis who want to level up, fitness lovers looking for balance, and anyone ready to move with power and purpose.
Register
Fitness & Wellness Events
Wednesday Pilates Beginner Reformer Flow* with Faye 1-1:50pm
Pilates Reformer: Beginner Flow — with Faye Build confidence, strength, and body awareness in this welcoming beginner-friendly Reformer class. Faye guides you through approachable, purposeful movements that focus on proper alignment, core activation, and smooth, controlled transitions. Each sequence is designed to help you learn the fundamentals while improving posture, stability, and mobility. With a small-group setting and individualized support, you’ll feel empowered, successful, and ready to progress at your own pace. This small-group class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your curiosity, focus, and breath—let’s flow!
Register
Fitness & Wellness Events
Wednesday Energize & Flow Vinyasa with Dotty 5-5:50pm
Energize & Flow Vinyasa – A Breath-to-Movement Practice Awaken your body. Focus your mind. Elevate your energy. Energize & Flow Vinyasa is a dynamic yoga class that links breath with movement to create a flowing, invigorating practice. Designed to build heat, strength, and flexibility, this class will leave you feeling recharged, centered, and more connected—both physically and mentally. Expect a creative and energizing sequence of poses that challenges your balance, improves mobility, and encourages mindfulness. Whether you’re looking to start your day with vitality or reset your afternoon, this class offers the perfect blend of movement and stillness to help you flow through life with greater ease. All levels are welcome—modifications and challenges are offered throughout to meet you where you are.
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Fitness & Wellness Events
Wednesday Yin Yoga with Dotty 6-6:50pm
Yin Yoga – Deep Stretch & Stillness Slow down. Breathe deep. Open fully. Yin Yoga is a meditative and grounding practice that targets the deeper layers of the body—connective tissues, joints, and fascia—through long-held, passive stretches. This class is designed to improve flexibility, increase circulation, and release tension, while also calming the nervous system and quieting the mind. Each pose is held for several minutes, allowing time to soften, surrender, and explore stillness. Yin is the perfect complement to more active workouts or a busy lifestyle, offering space to restore balance and cultivate inner awareness. Ideal for all levels—no prior yoga experience needed.
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Racquet Sports
Cardio Tennis Clinic
Fast-paced tennis drills set to upbeat music for a full-body workout and plenty of fun.
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Fitness & Wellness Events
Canceled - Thursday Power Yoga with Tish 8-8:50am
🔥Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Register
Fitness & Wellness Events
Canceled - Thursday Mat Pilates with Ania 9-9:50am
Experience a restorative, grounding flow designed to strengthen the body and calm the mind. This gentle yet effective Mat Pilates class blends mindful movement, deep core engagement, and intentional breathwork to create a sense of balance and ease. With smooth transitions and a focus on alignment, you’ll lengthen muscles, improve posture, and leave feeling centered, refreshed, and rejuvenated. All levels welcome. Perfect for those seeking a mindful, spa-inspired movement practice.
Register
Fitness & Wellness Events
Canceled - Thursday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just *$25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Fitness & Wellness Events
Canceled - Thursday Gentle Yoga with Gina 10-10:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Register
Fitness & Wellness Events
Canceled - Thursday Pilates Reformer Flow* with Paula 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Junior Events
Junior Tennis Clinic
For ages 7–11, fun Tennis sessions combine drills, games, and friendly competition to build skills, confidence, and sportsmanship.
Register
Racquet Sports
Pickleball Open Play
For Intermediate to Advanced players, enjoy competitive matches in a fun, social setting.
Fitness & Wellness Events
Friday Barre with Jane 8-8:50am
A full-body, low-impact workout that blends elements of ballet, Pilates, and strength training. Barre focuses on sculpting and toning muscles, improving posture, core strength, and flexibility. Expect a fast-paced, dynamic class with small, precise movements that challenge your body and leave you feeling strong and energized.
Register
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Register
Fitness & Wellness Events
Friday Aquafit with Jane 9-9:45am
Aquafit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up in the pool's 86-degree water. From there, you'll ease into the exercises using your own body weight, water resistance dumbbells, noodles, and other water resistant equipment. This 45-minute cardio and resistance training class will have you splashing your way to improved strength and overall refreshment.
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Fitness & Wellness Events
Friday Zumba with Janice 10-10:50am
Zumba Dance Fitness Get ready to dance, sweat, and have a blast! Zumba is a high-energy, dance-based fitness class that blends infectious Latin and international rhythms with easy-to-follow choreography. This fun workout combines cardio, muscle toning, and balance exercises in a party-like atmosphere that makes fitness feel like a celebration. Whether you’re a beginner or a seasoned dancer, Zumba welcomes all fitness levels with modifications available to keep you moving comfortably. Boost your mood, burn calories, and connect with the joy of movement—no dance experience necessary! Put on your dancing shoes and join the party!
Register
Fitness & Wellness Events
Friday Pilates Reformer Flow* with Faye 10-10:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Racquet Sports
Tennis Intermediate Frenzy
For intermediate players, this energetic session mixes fast-paced drills with fun competitive games to keep you moving and improving.
Register
Fitness & Wellness Events
Friday Pilates Reformer Flow* with Faye 11-11:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Fitness & Wellness Events
Friday Yoga Sculpt with Tish 11-11:50am
Yoga Sculpt 💪🧘 Turn up the heat on your practice. Yoga Sculpt combines dynamic yoga flow with strength training, cardio bursts, and core-focused movement for a full-body workout. Using light weights, resistance bands, and bodyweight exercises, you’ll build lean muscle, boost endurance, and improve flexibility—all while staying connected to breath and alignment. Expect energizing music, a motivating pace, and a strong mind-body connection. Perfect for: Yogis who want to level up, fitness lovers looking for balance, and anyone ready to move with power and purpose.
Register
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the Fitness Center, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just *$25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Register
Racquet Sports
Pickleball Intermediate Frenzy
Lively games and situational play for intermediate players looking to sharpen their skills.
Register
Fitness & Wellness Events
Saturday Functional Fitness with Sam 9-9:50am
💪Functional Fitness Train for life, not just the gym. This dynamic class focuses on practical, real-world movements that improve strength, stability, mobility, and endurance. Using bodyweight exercises, resistance equipment, and circuit-style training, you’ll build a body that moves better, feels stronger, and performs more efficiently in everyday activities. Functional Fitness is great for all fitness levels, with modifications offered to match your needs. Whether you're lifting groceries, playing with kids, or training for your next adventure—this class helps you move smarter and feel more confident in your body. Come ready to move, sweat, and build strength for the way you live.
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Fitness & Wellness Events
Saturday Qigong with Anthony 10-10:50am
🌬️Qigong: Energy in Motion Experience the ancient Chinese art of Qigong—a gentle, meditative movement practice that harmonizes breath, posture, and intention to cultivate life energy ("Qi"). This class blends slow, flowing movements, mindful breathing, and focused awareness to promote balance, vitality, and inner calm. Perfect for all levels, Qigong supports physical health, emotional well-being, and mental clarity. Whether you're new to energy practices or deepening your wellness journey, this class offers a peaceful space to reset and recharge. No experience necessary—just wear comfortable clothes and bring a willingness to move and breathe.
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Junior Events
Junior Golf Clinic with Scott Lefevre
Crush It Junior Golf is a dynamic program designed to help young golfers develop a passion for the game while building the skills needed to play confidently—whether for fun or competition. Based on the proven American Development Model (ADM), juniors progress through skill levels covering all aspects of golf. Open to all ages and abilities.
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Junior Events
Junior Golf Clinic with Scott Lefevre
Crush It Junior Golf is a dynamic program designed to help young golfers develop a passion for the game while building the skills needed to play confidently—whether for fun or competition. Based on the proven American Development Model (ADM), juniors progress through skill levels covering all aspects of golf. Open to all ages and abilities.
Register
Racquet Sports
Pickleball Open Play
For Intermediate to Advanced players, enjoy competitive matches in a fun, social setting.
Racquet Sports
Tennis Intermediate Frenzy
For intermediate players, this energetic session mixes fast-paced drills with fun competitive games to keep you moving and improving.
Register
Fitness & Wellness Events
Sunday Spin with Kari 9-9:50am
High-energy, indoor cycling will challenge your ideas about cardio, offering an enjoyable, music-based class that is fun for all levels! Through a mix of interval training, climbs, endurance rides and sprints, you’ll be sure to work up a sweat as you pedal along to the beat. Training on a bike makes this workout low impact on the joints, but plenty challenging. Make this class as intense as you wish—it is YOUR ride!
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Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Register
Fitness & Wellness Events
Monday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just *$25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Zumba Beginner Step into the world of dance fitness with this fun and welcoming beginner-friendly Zumba class! Designed for those new to Zumba or dance workouts, this class breaks down easy-to-follow moves set to upbeat, feel-good music. No dance experience or complicated choreography—just simple steps that get your heart pumping and your body moving. Perfect for anyone looking to boost energy, burn calories, and have a great time in a supportive, encouraging environment. Bring your smile and your rhythm—let’s dance!
Register
Fitness & Wellness Events
Monday Mat Pilates with Ania 11-11:50am
Experience a restorative, grounding flow designed to strengthen the body and calm the mind. This gentle yet effective Mat Pilates class blends mindful movement, deep core engagement, and intentional breathwork to create a sense of balance and ease. With smooth transitions and a focus on alignment, you’ll lengthen muscles, improve posture, and leave feeling centered, refreshed, and rejuvenated. All levels welcome. Perfect for those seeking a mindful, spa-inspired movement practice.
Register
Fitness & Wellness Events
Monday Pilates Reformer Flow* with Faye 11:30am-12:20pm
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Fitness & Wellness Events
Monday Pilates Reformer Flow* with Faye 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Fitness & Wellness Events
Monday Pilates Beginner Reformer Flow* with Faye 2-2:50pm
Pilates Reformer: Beginner Flow — with Faye Build confidence, strength, and body awareness in this welcoming beginner-friendly Reformer class. Faye guides you through approachable, purposeful movements that focus on proper alignment, core activation, and smooth, controlled transitions. Each sequence is designed to help you learn the fundamentals while improving posture, stability, and mobility. With a small-group setting and individualized support, you’ll feel empowered, successful, and ready to progress at your own pace. This small-group class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your curiosity, focus, and breath—let’s flow!
Register
Fitness & Wellness Events
Monday Spin with Brittany 2-2:50pm
🚴 Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you're training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let's ride!
Register
Racquet Sports
Tennis 101 Adult Clinic
Learn the fundamentals of tennis with guided instruction on serving, rallying, scoring, and proper court movement. Designed for those new to the game or looking to build a solid foundation.
Register
Fitness & Wellness Events
Monday Champion's Flow with Dotty 5-5:50pm
The Champion’s Flow – Yoga for Golfers Unlock your peak performance on and off the course. Designed specifically with golfers in mind, The Champion’s Flow is a yoga class that targets the physical demands of the game. This dynamic flow emphasizes mobility, balance, core strength, and mental focus—essential elements for improving your swing, preventing injury, and enhancing recovery. Whether you’re working on your drive or your short game, this class will help create greater body awareness and fluidity in motion to support your best performance. Open to all levels, this practice incorporates functional movement, breathwork, and restorative stretches tailored to the golfing athlete.
Register
Fitness & Wellness Events
Monday Flexibility for the Fairway with Dotty 6-6:50pm
Flexibility for the Fairway – Stretch & Mobility for Golfers Move better. Feel looser. Play stronger. Flexibility for the Fairway is a group fitness class designed specifically for golfers looking to improve their range of motion, reduce stiffness, and support a smoother, more efficient golf swing. This low-impact, stretch-focused class targets key areas of the body used in golf—hips, shoulders, spine, and hamstrings—to promote mobility, alignment, and recovery. Whether you're teeing off or winding down after a round, this class will help you maintain flexibility, prevent injury, and feel more fluid on the course. No experience necessary—just bring your body and a willingness to move. Perfect as a complement to your regular workouts or golf schedule. Class is located in the Group Fitness Room at the Sports Club. 280 Cortona Blvd. Jupiter, FL 33478
Register
Fitness & Wellness Events
Tuesday Barre with Jane 8-8:50am
A full-body, low-impact workout that blends elements of ballet, Pilates, and strength training. Barre focuses on sculpting and toning muscles, improving posture, core strength, and flexibility. Expect a fast-paced, dynamic class with small, precise movements that challenge your body and leave you feeling strong and energized.
Register
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Register
Fitness & Wellness Events
Tuesday Small Group Training* with Brittany 9-10am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Golf Events
Men's Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Register
Fitness & Wellness Events
Tuesday Power Yoga with Tish 11-11:50am
🔥Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Register
Fitness & Wellness Events
Tuesday Pilates Reformer Flow* with Paula 11:30am-12:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Fitness & Wellness Events
Tuesday Pilates Reformer Flow* with Paula 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Junior Events
Junior Pickleball Clinic
For ages 7–11, fun Pickleball sessions combine drills, games, and friendly competition to build skills, confidence, and sportsmanship.
Register
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
✨ Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
Register
Fitness & Wellness Events
Wednesday Tai Chi with Anthony 9-9:50am
🌿 Tai Chi: Moving Meditation Discover the art of graceful movement and inner balance with Tai Chi, a gentle form of martial arts known for its slow, flowing motions and deep focus on breath and mindfulness. This class emphasizes relaxation, coordination, and improved posture, making it ideal for reducing stress, enhancing flexibility, and promoting overall well-being. Tai Chi is accessible to all ages and fitness levels, offering a peaceful way to increase strength, balance, and mental clarity. Whether you’re new to the practice or looking to deepen your experience, this class provides a supportive space to cultivate calm and energy. No experience necessary—just come ready to move mindfully and breathe deeply.
Register
Golf Events
Ladies' Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Register
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
💥 Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Register
Golf Events
Ladies' Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Register
Fitness & Wellness Events
Wednesday Pilates Reformer Flow* with Faye 10-10:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Fitness & Wellness Events
Wednesday Pilates Reformer Flow* with Faye 11-11:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Register
Racquet Sports
Pickleball 101 Adult Clinic
Beginner-friendly instruction covering pickleball rules, basic strokes, scoring, and court positioning. Perfect for new players.
Register
Fitness & Wellness Events
Wednesday Yoga Sculpt with Tish 12-12:50pm
Yoga Sculpt 💪🧘 Turn up the heat on your practice. Yoga Sculpt combines dynamic yoga flow with strength training, cardio bursts, and core-focused movement for a full-body workout. Using light weights, resistance bands, and bodyweight exercises, you’ll build lean muscle, boost endurance, and improve flexibility—all while staying connected to breath and alignment. Expect energizing music, a motivating pace, and a strong mind-body connection. Perfect for: Yogis who want to level up, fitness lovers looking for balance, and anyone ready to move with power and purpose.
Register
Fitness & Wellness Events
Wednesday Pilates Beginner Reformer Flow* with Faye 1-1:50pm
Pilates Reformer: Beginner Flow — with Faye Build confidence, strength, and body awareness in this welcoming beginner-friendly Reformer class. Faye guides you through approachable, purposeful movements that focus on proper alignment, core activation, and smooth, controlled transitions. Each sequence is designed to help you learn the fundamentals while improving posture, stability, and mobility. With a small-group setting and individualized support, you’ll feel empowered, successful, and ready to progress at your own pace. This small-group class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your curiosity, focus, and breath—let’s flow!
Register
Fitness & Wellness Events
Wednesday Energize & Flow Vinyasa with Dotty 5-5:50pm
Energize & Flow Vinyasa – A Breath-to-Movement Practice Awaken your body. Focus your mind. Elevate your energy. Energize & Flow Vinyasa is a dynamic yoga class that links breath with movement to create a flowing, invigorating practice. Designed to build heat, strength, and flexibility, this class will leave you feeling recharged, centered, and more connected—both physically and mentally. Expect a creative and energizing sequence of poses that challenges your balance, improves mobility, and encourages mindfulness. Whether you’re looking to start your day with vitality or reset your afternoon, this class offers the perfect blend of movement and stillness to help you flow through life with greater ease. All levels are welcome—modifications and challenges are offered throughout to meet you where you are.
Register
Fitness & Wellness Events
Wednesday Yin Yoga with Dotty 6-6:50pm
Yin Yoga – Deep Stretch & Stillness Slow down. Breathe deep. Open fully. Yin Yoga is a meditative and grounding practice that targets the deeper layers of the body—connective tissues, joints, and fascia—through long-held, passive stretches. This class is designed to improve flexibility, increase circulation, and release tension, while also calming the nervous system and quieting the mind. Each pose is held for several minutes, allowing time to soften, surrender, and explore stillness. Yin is the perfect complement to more active workouts or a busy lifestyle, offering space to restore balance and cultivate inner awareness. Ideal for all levels—no prior yoga experience needed.
Register
Racquet Sports
Cardio Tennis Clinic
Fast-paced tennis drills set to upbeat music for a full-body workout and plenty of fun.
Register
Dining Events
General Admission New Year's Eve Party (Adults Only)
GENERAL ADMISSION FOR OUR NYE "STUDIO 26" COCKTAIL PARTY!
Register
Dining Events
VIP New Year's Eve Party (Adults Only)
VIP FOR OUR "STUDIO 26" COCKTAIL PARTY!
Register
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Zumba Beginner Step into the world of dance fitness with this fun and welcoming beginner-friendly Zumba class! Designed for those new to Zumba or dance workouts, this class breaks down easy-to-follow moves set to upbeat, feel-good music. No dance experience or complicated choreography—just simple steps that get your heart pumping and your body moving. Perfect for anyone looking to boost energy, burn calories, and have a great time in a supportive, encouraging environment. Bring your smile and your rhythm—let’s dance!
Fitness & Wellness Events
Monday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just *$25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Fitness & Wellness Events
Monday Mat Pilates with Ania 11-11:50am
Experience a restorative, grounding flow designed to strengthen the body and calm the mind. This gentle yet effective Mat Pilates class blends mindful movement, deep core engagement, and intentional breathwork to create a sense of balance and ease. With smooth transitions and a focus on alignment, you’ll lengthen muscles, improve posture, and leave feeling centered, refreshed, and rejuvenated. All levels welcome. Perfect for those seeking a mindful, spa-inspired movement practice.
Fitness & Wellness Events
Monday Pilates Reformer Flow* with Faye 11:30am-12:20pm
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Fitness & Wellness Events
Monday Pilates Reformer Flow* with Faye 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Fitness & Wellness Events
Monday Spin with Brittany 2-2:50pm
🚴 Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you're training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let's ride!
Fitness & Wellness Events
Monday Pilates Beginner Reformer Flow* with Faye 2-2:50pm
Pilates Reformer: Beginner Flow — with Faye Build confidence, strength, and body awareness in this welcoming beginner-friendly Reformer class. Faye guides you through approachable, purposeful movements that focus on proper alignment, core activation, and smooth, controlled transitions. Each sequence is designed to help you learn the fundamentals while improving posture, stability, and mobility. With a small-group setting and individualized support, you’ll feel empowered, successful, and ready to progress at your own pace. This small-group class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your curiosity, focus, and breath—let’s flow!
Racquet Sports
Tennis 101 Adult Clinic
Learn the fundamentals of tennis with guided instruction on serving, rallying, scoring, and proper court movement. Designed for those new to the game or looking to build a solid foundation.
Fitness & Wellness Events
Monday Champion's Flow with Dotty 5-5:50pm
The Champion’s Flow – Yoga for Golfers Unlock your peak performance on and off the course. Designed specifically with golfers in mind, The Champion’s Flow is a yoga class that targets the physical demands of the game. This dynamic flow emphasizes mobility, balance, core strength, and mental focus—essential elements for improving your swing, preventing injury, and enhancing recovery. Whether you’re working on your drive or your short game, this class will help create greater body awareness and fluidity in motion to support your best performance. Open to all levels, this practice incorporates functional movement, breathwork, and restorative stretches tailored to the golfing athlete.
Fitness & Wellness Events
Monday Flexibility for the Fairway with Dotty 6-6:50pm
Flexibility for the Fairway – Stretch & Mobility for Golfers Move better. Feel looser. Play stronger. Flexibility for the Fairway is a group fitness class designed specifically for golfers looking to improve their range of motion, reduce stiffness, and support a smoother, more efficient golf swing. This low-impact, stretch-focused class targets key areas of the body used in golf—hips, shoulders, spine, and hamstrings—to promote mobility, alignment, and recovery. Whether you're teeing off or winding down after a round, this class will help you maintain flexibility, prevent injury, and feel more fluid on the course. No experience necessary—just bring your body and a willingness to move. Perfect as a complement to your regular workouts or golf schedule. Class is located in the Group Fitness Room at the Sports Club. 280 Cortona Blvd. Jupiter, FL 33478
Fitness & Wellness Events
Tuesday Barre with Jane 8-8:50am
A full-body, low-impact workout that blends elements of ballet, Pilates, and strength training. Barre focuses on sculpting and toning muscles, improving posture, core strength, and flexibility. Expect a fast-paced, dynamic class with small, precise movements that challenge your body and leave you feeling strong and energized.
Fitness & Wellness Events
Tuesday Small Group Training* with Brittany 9-10am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Golf Events
Men's Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
🌊 Aqua Fit Dive into a refreshing full-body workout with Aqua Fit! This low-impact fitness class uses the resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while protecting your joints. Perfect for all fitness levels, Aqua Fit combines aerobic movements, muscle toning exercises, and gentle stretches in a supportive, buoyant environment. Whether you're looking for rehabilitation, cross-training, or a fun way to stay active, Aqua Fit offers a splash of fitness that's both effective and enjoyable. No swimming skills required—just bring your enthusiasm and swimsuit!
Fitness & Wellness Events
Technogym Introduction Class with Sam 10:30-11:20am
INTRODUCTION CLASS | 50 MINUTES | COMPLIMENTARY Discover the ultimate fitness experience with our state-of-the-art TechnoGym equipment! Join us for a Complimentary Group Class to explore all the features alongside fellow Members, or elevate your routine with a Private 1-on-1 Session tailored to your goals by our expert trainers. Group Class Schedule 📅 1st Tuesday | ⏰ 10:30 – 11:30 AM 📅 3rd Friday | ⏰ 2:00 – 3:00 PM 1:1 SESSIONS | 25 MINUTES | $35 PER PERSON Personalized instruction—booked at your convenience. ✅ REGISTER ON THE MEMBER CALENDAR 📲 CHOOSE A TRAINER – BOOK A LESSON Unlock your full potential. Reserve your spot today!
Fitness & Wellness Events
Tuesday Power Yoga with Tish 11-11:50am
🔥Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Fitness & Wellness Events
Tuesday Pilates Reformer Flow* with Paula 11:30am-12:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Fitness & Wellness Events
Tuesday Pilates Reformer Flow* with Paula 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Junior Events
Junior Pickleball Clinic
For ages 7–11, fun Pickleball sessions combine drills, games, and friendly competition to build skills, confidence, and sportsmanship.
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
✨ Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
Golf Events
Ladies' Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Fitness & Wellness Events
Wednesday Tai Chi with Anthony 9-9:50am
🌿 Tai Chi: Moving Meditation Discover the art of graceful movement and inner balance with Tai Chi, a gentle form of martial arts known for its slow, flowing motions and deep focus on breath and mindfulness. This class emphasizes relaxation, coordination, and improved posture, making it ideal for reducing stress, enhancing flexibility, and promoting overall well-being. Tai Chi is accessible to all ages and fitness levels, offering a peaceful way to increase strength, balance, and mental clarity. Whether you’re new to the practice or looking to deepen your experience, this class provides a supportive space to cultivate calm and energy. No experience necessary—just come ready to move mindfully and breathe deeply.
Golf Events
Ladies' Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
💥 Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Fitness & Wellness Events
Wednesday Pilates Reformer Flow* with Faye 10-10:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Fitness & Wellness Events
Wednesday Pilates Reformer Flow* with Faye 11-11:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Racquet Sports
Pickleball 101 Adult Clinic
Beginner-friendly instruction covering pickleball rules, basic strokes, scoring, and court positioning. Perfect for new players.
Fitness & Wellness Events
Wednesday Yoga Sculpt with Tish 12-12:50pm
Yoga Sculpt 💪🧘 Turn up the heat on your practice. Yoga Sculpt combines dynamic yoga flow with strength training, cardio bursts, and core-focused movement for a full-body workout. Using light weights, resistance bands, and bodyweight exercises, you’ll build lean muscle, boost endurance, and improve flexibility—all while staying connected to breath and alignment. Expect energizing music, a motivating pace, and a strong mind-body connection. Perfect for: Yogis who want to level up, fitness lovers looking for balance, and anyone ready to move with power and purpose.
Fitness & Wellness Events
Wednesday Pilates Beginner Reformer Flow* with Faye 1-1:50pm
Pilates Reformer: Beginner Flow — with Faye Build confidence, strength, and body awareness in this welcoming beginner-friendly Reformer class. Faye guides you through approachable, purposeful movements that focus on proper alignment, core activation, and smooth, controlled transitions. Each sequence is designed to help you learn the fundamentals while improving posture, stability, and mobility. With a small-group setting and individualized support, you’ll feel empowered, successful, and ready to progress at your own pace. This small-group class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your curiosity, focus, and breath—let’s flow!
Fitness & Wellness Events
Wednesday Energize & Flow Vinyasa with Dotty 5-5:50pm
Energize & Flow Vinyasa – A Breath-to-Movement Practice Awaken your body. Focus your mind. Elevate your energy. Energize & Flow Vinyasa is a dynamic yoga class that links breath with movement to create a flowing, invigorating practice. Designed to build heat, strength, and flexibility, this class will leave you feeling recharged, centered, and more connected—both physically and mentally. Expect a creative and energizing sequence of poses that challenges your balance, improves mobility, and encourages mindfulness. Whether you’re looking to start your day with vitality or reset your afternoon, this class offers the perfect blend of movement and stillness to help you flow through life with greater ease. All levels are welcome—modifications and challenges are offered throughout to meet you where you are.
Fitness & Wellness Events
Wednesday Yin Yoga with Dotty 6-6:50pm
Yin Yoga – Deep Stretch & Stillness Slow down. Breathe deep. Open fully. Yin Yoga is a meditative and grounding practice that targets the deeper layers of the body—connective tissues, joints, and fascia—through long-held, passive stretches. This class is designed to improve flexibility, increase circulation, and release tension, while also calming the nervous system and quieting the mind. Each pose is held for several minutes, allowing time to soften, surrender, and explore stillness. Yin is the perfect complement to more active workouts or a busy lifestyle, offering space to restore balance and cultivate inner awareness. Ideal for all levels—no prior yoga experience needed.
Racquet Sports
Cardio Tennis Clinic
Fast-paced tennis drills set to upbeat music for a full-body workout and plenty of fun.
Fitness & Wellness Events
Thursday Power Yoga with Tish 8-8:50am
🔥Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Fitness & Wellness Events
Thursday Mat Pilates with Ania 9-9:50am
Experience a restorative, grounding flow designed to strengthen the body and calm the mind. This gentle yet effective Mat Pilates class blends mindful movement, deep core engagement, and intentional breathwork to create a sense of balance and ease. With smooth transitions and a focus on alignment, you’ll lengthen muscles, improve posture, and leave feeling centered, refreshed, and rejuvenated. All levels welcome. Perfect for those seeking a mindful, spa-inspired movement practice.
Fitness & Wellness Events
Thursday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just *$25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Fitness & Wellness Events
Thursday Gentle Yoga with Gina 10-10:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Fitness & Wellness Events
Thursday Athletic Recovery with Brittany 11-11:50am
💪 Athletic Recovery 🧘♂️ Recharge, repair, and reset. This class is designed for athletes and active individuals looking to optimize performance through focused recovery techniques. Combining mobility drills, deep stretching, myofascial release, and guided breathwork, you'll reduce muscle soreness, improve flexibility, and accelerate recovery time. Whether you've had a tough training week or just want to keep your body moving well, this class provides the tools to restore balance and prevent injury. Perfect for: Runners, lifters, weekend warriors, and anyone who trains hard and wants to recover smarter.
Fitness & Wellness Events
Thursday Pilates Reformer Flow* with Paula 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Junior Events
Junior Tennis Clinic
For ages 7–11, fun Tennis sessions combine drills, games, and friendly competition to build skills, confidence, and sportsmanship.
Racquet Sports
Pickleball Open Play
For Intermediate to Advanced players, enjoy competitive matches in a fun, social setting.
Fitness & Wellness Events
Friday Barre with Jane 8-8:50am
A full-body, low-impact workout that blends elements of ballet, Pilates, and strength training. Barre focuses on sculpting and toning muscles, improving posture, core strength, and flexibility. Expect a fast-paced, dynamic class with small, precise movements that challenge your body and leave you feeling strong and energized.
Fitness & Wellness Events
Friday Aquafit with Jane 9-9:45am
Aquafit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up in the pool's 86-degree water. From there, you'll ease into the exercises using your own body weight, water resistance dumbbells, noodles, and other water resistant equipment. This 45-minute cardio and resistance training class will have you splashing your way to improved strength and overall refreshment.
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Fitness & Wellness Events
Friday Zumba with Janice 10-10:50am
Zumba Dance Fitness Get ready to dance, sweat, and have a blast! Zumba is a high-energy, dance-based fitness class that blends infectious Latin and international rhythms with easy-to-follow choreography. This fun workout combines cardio, muscle toning, and balance exercises in a party-like atmosphere that makes fitness feel like a celebration. Whether you’re a beginner or a seasoned dancer, Zumba welcomes all fitness levels with modifications available to keep you moving comfortably. Boost your mood, burn calories, and connect with the joy of movement—no dance experience necessary! Put on your dancing shoes and join the party!
Fitness & Wellness Events
Friday Pilates Reformer Flow* with Faye 10-10:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Racquet Sports
Tennis Intermediate Frenzy
For intermediate players, this energetic session mixes fast-paced drills with fun competitive games to keep you moving and improving.
Fitness & Wellness Events
Friday Yoga Sculpt with Tish 11-11:50am
Yoga Sculpt 💪🧘 Turn up the heat on your practice. Yoga Sculpt combines dynamic yoga flow with strength training, cardio bursts, and core-focused movement for a full-body workout. Using light weights, resistance bands, and bodyweight exercises, you’ll build lean muscle, boost endurance, and improve flexibility—all while staying connected to breath and alignment. Expect energizing music, a motivating pace, and a strong mind-body connection. Perfect for: Yogis who want to level up, fitness lovers looking for balance, and anyone ready to move with power and purpose.
Fitness & Wellness Events
Friday Pilates Reformer Flow* with Faye 11-11:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the Fitness Center, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just *$25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Racquet Sports
Pickleball Intermediate Frenzy
Lively games and situational play for intermediate players looking to sharpen their skills.
Fitness & Wellness Events
Saturday Functional Fitness with Sam 9-9:50am
💪Functional Fitness Train for life, not just the gym. This dynamic class focuses on practical, real-world movements that improve strength, stability, mobility, and endurance. Using bodyweight exercises, resistance equipment, and circuit-style training, you’ll build a body that moves better, feels stronger, and performs more efficiently in everyday activities. Functional Fitness is great for all fitness levels, with modifications offered to match your needs. Whether you're lifting groceries, playing with kids, or training for your next adventure—this class helps you move smarter and feel more confident in your body. Come ready to move, sweat, and build strength for the way you live.
Fitness & Wellness Events
Saturday Qigong with Anthony 10-10:50am
🌬️Qigong: Energy in Motion Experience the ancient Chinese art of Qigong—a gentle, meditative movement practice that harmonizes breath, posture, and intention to cultivate life energy ("Qi"). This class blends slow, flowing movements, mindful breathing, and focused awareness to promote balance, vitality, and inner calm. Perfect for all levels, Qigong supports physical health, emotional well-being, and mental clarity. Whether you're new to energy practices or deepening your wellness journey, this class offers a peaceful space to reset and recharge. No experience necessary—just wear comfortable clothes and bring a willingness to move and breathe.
Junior Events
Junior Golf Clinic with Scott Lefevre
Crush It Junior Golf is a dynamic program designed to help young golfers develop a passion for the game while building the skills needed to play confidently—whether for fun or competition. Based on the proven American Development Model (ADM), juniors progress through skill levels covering all aspects of golf. Open to all ages and abilities.
Junior Events
Junior Golf Clinic with Scott Lefevre
Crush It Junior Golf is a dynamic program designed to help young golfers develop a passion for the game while building the skills needed to play confidently—whether for fun or competition. Based on the proven American Development Model (ADM), juniors progress through skill levels covering all aspects of golf. Open to all ages and abilities.
Racquet Sports
Pickleball Open Play
For Intermediate to Advanced players, enjoy competitive matches in a fun, social setting.
Racquet Sports
Tennis Intermediate Frenzy
For intermediate players, this energetic session mixes fast-paced drills with fun competitive games to keep you moving and improving.
Fitness & Wellness Events
Sunday Spin with Kari 9-9:50am
High-energy, indoor cycling will challenge your ideas about cardio, offering an enjoyable, music-based class that is fun for all levels! Through a mix of interval training, climbs, endurance rides and sprints, you’ll be sure to work up a sweat as you pedal along to the beat. Training on a bike makes this workout low impact on the joints, but plenty challenging. Make this class as intense as you wish—it is YOUR ride!
Golf Events
Scott's Short Game Scoring School
A comprehensive class that covers all aspects of short game scoring.
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Zumba Beginner Step into the world of dance fitness with this fun and welcoming beginner-friendly Zumba class! Designed for those new to Zumba or dance workouts, this class breaks down easy-to-follow moves set to upbeat, feel-good music. No dance experience or complicated choreography—just simple steps that get your heart pumping and your body moving. Perfect for anyone looking to boost energy, burn calories, and have a great time in a supportive, encouraging environment. Bring your smile and your rhythm—let’s dance!
Fitness & Wellness Events
Monday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just *$25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Fitness & Wellness Events
Monday Mat Pilates with Ania 11-11:50am
Experience a restorative, grounding flow designed to strengthen the body and calm the mind. This gentle yet effective Mat Pilates class blends mindful movement, deep core engagement, and intentional breathwork to create a sense of balance and ease. With smooth transitions and a focus on alignment, you’ll lengthen muscles, improve posture, and leave feeling centered, refreshed, and rejuvenated. All levels welcome. Perfect for those seeking a mindful, spa-inspired movement practice.
Fitness & Wellness Events
Monday Pilates Reformer Flow* with Faye 11:30am-12:20pm
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Fitness & Wellness Events
Monday Pilates Reformer Flow* with Faye 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Fitness & Wellness Events
Monday Pilates Beginner Reformer Flow* with Faye 2-2:50pm
Pilates Reformer: Beginner Flow — with Faye Build confidence, strength, and body awareness in this welcoming beginner-friendly Reformer class. Faye guides you through approachable, purposeful movements that focus on proper alignment, core activation, and smooth, controlled transitions. Each sequence is designed to help you learn the fundamentals while improving posture, stability, and mobility. With a small-group setting and individualized support, you’ll feel empowered, successful, and ready to progress at your own pace. This small-group class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your curiosity, focus, and breath—let’s flow!
Fitness & Wellness Events
Monday Spin with Brittany 2-2:50pm
🚴 Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you're training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let's ride!
Racquet Sports
Tennis 101 Adult Clinic
Learn the fundamentals of tennis with guided instruction on serving, rallying, scoring, and proper court movement. Designed for those new to the game or looking to build a solid foundation.
Fitness & Wellness Events
Monday Champion's Flow with Dotty 5-5:50pm
The Champion’s Flow – Yoga for Golfers Unlock your peak performance on and off the course. Designed specifically with golfers in mind, The Champion’s Flow is a yoga class that targets the physical demands of the game. This dynamic flow emphasizes mobility, balance, core strength, and mental focus—essential elements for improving your swing, preventing injury, and enhancing recovery. Whether you’re working on your drive or your short game, this class will help create greater body awareness and fluidity in motion to support your best performance. Open to all levels, this practice incorporates functional movement, breathwork, and restorative stretches tailored to the golfing athlete.
Fitness & Wellness Events
Monday Flexibility for the Fairway with Dotty 6-6:50pm
Flexibility for the Fairway – Stretch & Mobility for Golfers Move better. Feel looser. Play stronger. Flexibility for the Fairway is a group fitness class designed specifically for golfers looking to improve their range of motion, reduce stiffness, and support a smoother, more efficient golf swing. This low-impact, stretch-focused class targets key areas of the body used in golf—hips, shoulders, spine, and hamstrings—to promote mobility, alignment, and recovery. Whether you're teeing off or winding down after a round, this class will help you maintain flexibility, prevent injury, and feel more fluid on the course. No experience necessary—just bring your body and a willingness to move. Perfect as a complement to your regular workouts or golf schedule. Class is located in the Group Fitness Room at the Sports Club. 280 Cortona Blvd. Jupiter, FL 33478
Fitness & Wellness Events
Tuesday Barre with Jane 8-8:50am
A full-body, low-impact workout that blends elements of ballet, Pilates, and strength training. Barre focuses on sculpting and toning muscles, improving posture, core strength, and flexibility. Expect a fast-paced, dynamic class with small, precise movements that challenge your body and leave you feeling strong and energized.
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Fitness & Wellness Events
Tuesday Small Group Training* with Brittany 9-10am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Golf Events
Titleist Fitting Day
Your Fitting Specialist will have the full range of Titleist Metals, Irons, and Wedges, along with a diverse shaft matrix, so you can dial in your bag. We will also provide you with a premium Golf Ball recommendation. Your fitter will use advanced SureFit and TrackMan technology to optimize your equipment specs.
Golf Events
Men's Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Fitness & Wellness Events
Tuesday Power Yoga with Tish 11-11:50am
🔥Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Fitness & Wellness Events
Tuesday Pilates Reformer Flow* with Paula 11:30am-12:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Fitness & Wellness Events
Tuesday Pilates Reformer Flow* with Paula 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Junior Events
Junior Pickleball Clinic
For ages 7–11, fun Pickleball sessions combine drills, games, and friendly competition to build skills, confidence, and sportsmanship.
Club Events
Adults Only Sip, Shop, Jingle & Mingle
With over 20 vendors, a complimentary cocktail, and delightful hors d'oeuvres, this event is perfect for wrapping up your holiday shopping in style.
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
✨ Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
Fitness & Wellness Events
Wednesday Tai Chi with Anthony 9-9:50am
🌿 Tai Chi: Moving Meditation Discover the art of graceful movement and inner balance with Tai Chi, a gentle form of martial arts known for its slow, flowing motions and deep focus on breath and mindfulness. This class emphasizes relaxation, coordination, and improved posture, making it ideal for reducing stress, enhancing flexibility, and promoting overall well-being. Tai Chi is accessible to all ages and fitness levels, offering a peaceful way to increase strength, balance, and mental clarity. Whether you’re new to the practice or looking to deepen your experience, this class provides a supportive space to cultivate calm and energy. No experience necessary—just come ready to move mindfully and breathe deeply.
Golf Events
Ladies' Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Golf Events
Ladies' Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
💥 Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Fitness & Wellness Events
Wednesday Pilates Reformer Flow* with Faye 10-10:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Fitness & Wellness Events
Wednesday Pilates Reformer Flow* with Faye 11-11:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Racquet Sports
Pickleball 101 Adult Clinic
Beginner-friendly instruction covering pickleball rules, basic strokes, scoring, and court positioning. Perfect for new players.
Fitness & Wellness Events
Wednesday Yoga Sculpt with Tish 12-12:50pm
Yoga Sculpt 💪🧘 Turn up the heat on your practice. Yoga Sculpt combines dynamic yoga flow with strength training, cardio bursts, and core-focused movement for a full-body workout. Using light weights, resistance bands, and bodyweight exercises, you’ll build lean muscle, boost endurance, and improve flexibility—all while staying connected to breath and alignment. Expect energizing music, a motivating pace, and a strong mind-body connection. Perfect for: Yogis who want to level up, fitness lovers looking for balance, and anyone ready to move with power and purpose.
Fitness & Wellness Events
Wednesday Pilates Beginner Reformer Flow* with Faye 1-1:50pm
Pilates Reformer: Beginner Flow — with Faye Build confidence, strength, and body awareness in this welcoming beginner-friendly Reformer class. Faye guides you through approachable, purposeful movements that focus on proper alignment, core activation, and smooth, controlled transitions. Each sequence is designed to help you learn the fundamentals while improving posture, stability, and mobility. With a small-group setting and individualized support, you’ll feel empowered, successful, and ready to progress at your own pace. This small-group class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your curiosity, focus, and breath—let’s flow!
Fitness & Wellness Events
Wednesday Energize & Flow Vinyasa with Dotty 5-5:50pm
Energize & Flow Vinyasa – A Breath-to-Movement Practice Awaken your body. Focus your mind. Elevate your energy. Energize & Flow Vinyasa is a dynamic yoga class that links breath with movement to create a flowing, invigorating practice. Designed to build heat, strength, and flexibility, this class will leave you feeling recharged, centered, and more connected—both physically and mentally. Expect a creative and energizing sequence of poses that challenges your balance, improves mobility, and encourages mindfulness. Whether you’re looking to start your day with vitality or reset your afternoon, this class offers the perfect blend of movement and stillness to help you flow through life with greater ease. All levels are welcome—modifications and challenges are offered throughout to meet you where you are.
Fitness & Wellness Events
Wednesday Yin Yoga with Dotty 6-6:50pm
Yin Yoga – Deep Stretch & Stillness Slow down. Breathe deep. Open fully. Yin Yoga is a meditative and grounding practice that targets the deeper layers of the body—connective tissues, joints, and fascia—through long-held, passive stretches. This class is designed to improve flexibility, increase circulation, and release tension, while also calming the nervous system and quieting the mind. Each pose is held for several minutes, allowing time to soften, surrender, and explore stillness. Yin is the perfect complement to more active workouts or a busy lifestyle, offering space to restore balance and cultivate inner awareness. Ideal for all levels—no prior yoga experience needed.
Dining Events
Crocker & Starr Wine Dinner
Join us for a Wine Dinner featuring Crocker & Starr Wines.
Racquet Sports
Cardio Tennis Clinic
Fast-paced tennis drills set to upbeat music for a full-body workout and plenty of fun.
Fitness & Wellness Events
Thursday Power Yoga with Tish 8-8:50am
🔥Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Fitness & Wellness Events
Thursday Mat Pilates with Ania 9-9:50am
Experience a restorative, grounding flow designed to strengthen the body and calm the mind. This gentle yet effective Mat Pilates class blends mindful movement, deep core engagement, and intentional breathwork to create a sense of balance and ease. With smooth transitions and a focus on alignment, you’ll lengthen muscles, improve posture, and leave feeling centered, refreshed, and rejuvenated. All levels welcome. Perfect for those seeking a mindful, spa-inspired movement practice.
Fitness & Wellness Events
Thursday Gentle Yoga with Gina 10-10:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Fitness & Wellness Events
Thursday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just *$25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Fitness & Wellness Events
Thursday Pilates Reformer Flow* with Paula 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Junior Events
Junior Tennis Clinic
For ages 7–11, fun Tennis sessions combine drills, games, and friendly competition to build skills, confidence, and sportsmanship.
Racquet Sports
Pickleball Open Play
For Intermediate to Advanced players, enjoy competitive matches in a fun, social setting.
Fitness & Wellness Events
Friday Barre with Jane 8-8:50am
A full-body, low-impact workout that blends elements of ballet, Pilates, and strength training. Barre focuses on sculpting and toning muscles, improving posture, core strength, and flexibility. Expect a fast-paced, dynamic class with small, precise movements that challenge your body and leave you feeling strong and energized.
Fitness & Wellness Events
Friday Aquafit with Jane 9-9:45am
Aquafit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up in the pool's 86-degree water. From there, you'll ease into the exercises using your own body weight, water resistance dumbbells, noodles, and other water resistant equipment. This 45-minute cardio and resistance training class will have you splashing your way to improved strength and overall refreshment.
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Fitness & Wellness Events
Friday Zumba with Janice 10-10:50am
Zumba Dance Fitness Get ready to dance, sweat, and have a blast! Zumba is a high-energy, dance-based fitness class that blends infectious Latin and international rhythms with easy-to-follow choreography. This fun workout combines cardio, muscle toning, and balance exercises in a party-like atmosphere that makes fitness feel like a celebration. Whether you’re a beginner or a seasoned dancer, Zumba welcomes all fitness levels with modifications available to keep you moving comfortably. Boost your mood, burn calories, and connect with the joy of movement—no dance experience necessary! Put on your dancing shoes and join the party!
Fitness & Wellness Events
Friday Pilates Reformer Flow* with Faye 10-10:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Racquet Sports
Tennis Intermediate Frenzy
For intermediate players, this energetic session mixes fast-paced drills with fun competitive games to keep you moving and improving.
Fitness & Wellness Events
Friday Pilates Reformer Flow* with Faye 11-11:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Fitness & Wellness Events
Friday Yoga Sculpt with Tish 11-11:50am
Yoga Sculpt 💪🧘 Turn up the heat on your practice. Yoga Sculpt combines dynamic yoga flow with strength training, cardio bursts, and core-focused movement for a full-body workout. Using light weights, resistance bands, and bodyweight exercises, you’ll build lean muscle, boost endurance, and improve flexibility—all while staying connected to breath and alignment. Expect energizing music, a motivating pace, and a strong mind-body connection. Perfect for: Yogis who want to level up, fitness lovers looking for balance, and anyone ready to move with power and purpose.
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the Fitness Center, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just *$25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Racquet Sports
Pickleball Intermediate Frenzy
Lively games and situational play for intermediate players looking to sharpen their skills.
Fitness & Wellness Events
Saturday Functional Fitness with Sam 9-9:50am
💪Functional Fitness Train for life, not just the gym. This dynamic class focuses on practical, real-world movements that improve strength, stability, mobility, and endurance. Using bodyweight exercises, resistance equipment, and circuit-style training, you’ll build a body that moves better, feels stronger, and performs more efficiently in everyday activities. Functional Fitness is great for all fitness levels, with modifications offered to match your needs. Whether you're lifting groceries, playing with kids, or training for your next adventure—this class helps you move smarter and feel more confident in your body. Come ready to move, sweat, and build strength for the way you live.
Fitness & Wellness Events
Saturday Qigong with Anthony 10-10:50am
🌬️Qigong: Energy in Motion Experience the ancient Chinese art of Qigong—a gentle, meditative movement practice that harmonizes breath, posture, and intention to cultivate life energy ("Qi"). This class blends slow, flowing movements, mindful breathing, and focused awareness to promote balance, vitality, and inner calm. Perfect for all levels, Qigong supports physical health, emotional well-being, and mental clarity. Whether you're new to energy practices or deepening your wellness journey, this class offers a peaceful space to reset and recharge. No experience necessary—just wear comfortable clothes and bring a willingness to move and breathe.
Junior Events
Junior Golf Clinic with Scott Lefevre
Crush It Junior Golf is a dynamic program designed to help young golfers develop a passion for the game while building the skills needed to play confidently—whether for fun or competition. Based on the proven American Development Model (ADM), juniors progress through skill levels covering all aspects of golf. Open to all ages and abilities.
Junior Events
Junior Golf Clinic with Scott Lefevre
Crush It Junior Golf is a dynamic program designed to help young golfers develop a passion for the game while building the skills needed to play confidently—whether for fun or competition. Based on the proven American Development Model (ADM), juniors progress through skill levels covering all aspects of golf. Open to all ages and abilities.
Racquet Sports
Pickleball Open Play
For Intermediate to Advanced players, enjoy competitive matches in a fun, social setting.
Racquet Sports
Tennis Intermediate Frenzy
For intermediate players, this energetic session mixes fast-paced drills with fun competitive games to keep you moving and improving.
Fitness & Wellness Events
Sunday Spin with Kari 9-9:50am
High-energy, indoor cycling will challenge your ideas about cardio, offering an enjoyable, music-based class that is fun for all levels! Through a mix of interval training, climbs, endurance rides and sprints, you’ll be sure to work up a sweat as you pedal along to the beat. Training on a bike makes this workout low impact on the joints, but plenty challenging. Make this class as intense as you wish—it is YOUR ride!
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Fitness & Wellness Events
Monday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just *$25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Zumba Beginner Step into the world of dance fitness with this fun and welcoming beginner-friendly Zumba class! Designed for those new to Zumba or dance workouts, this class breaks down easy-to-follow moves set to upbeat, feel-good music. No dance experience or complicated choreography—just simple steps that get your heart pumping and your body moving. Perfect for anyone looking to boost energy, burn calories, and have a great time in a supportive, encouraging environment. Bring your smile and your rhythm—let’s dance!
Fitness & Wellness Events
Monday Mat Pilates with Ania 11-11:50am
Experience a restorative, grounding flow designed to strengthen the body and calm the mind. This gentle yet effective Mat Pilates class blends mindful movement, deep core engagement, and intentional breathwork to create a sense of balance and ease. With smooth transitions and a focus on alignment, you’ll lengthen muscles, improve posture, and leave feeling centered, refreshed, and rejuvenated. All levels welcome. Perfect for those seeking a mindful, spa-inspired movement practice.
Fitness & Wellness Events
Monday Pilates Reformer Flow* with Faye 11:30am-12:20pm
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Fitness & Wellness Events
Monday Pilates Reformer Flow* with Faye 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Fitness & Wellness Events
Monday Pilates Beginner Reformer Flow* with Faye 2-2:50pm
Pilates Reformer: Beginner Flow — with Faye Build confidence, strength, and body awareness in this welcoming beginner-friendly Reformer class. Faye guides you through approachable, purposeful movements that focus on proper alignment, core activation, and smooth, controlled transitions. Each sequence is designed to help you learn the fundamentals while improving posture, stability, and mobility. With a small-group setting and individualized support, you’ll feel empowered, successful, and ready to progress at your own pace. This small-group class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your curiosity, focus, and breath—let’s flow!
Fitness & Wellness Events
Monday Spin with Brittany 2-2:50pm
🚴 Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you're training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let's ride!
Racquet Sports
Tennis 101 Adult Clinic
Learn the fundamentals of tennis with guided instruction on serving, rallying, scoring, and proper court movement. Designed for those new to the game or looking to build a solid foundation.
Fitness & Wellness Events
Monday Champion's Flow with Dotty 5-5:50pm
The Champion’s Flow – Yoga for Golfers Unlock your peak performance on and off the course. Designed specifically with golfers in mind, The Champion’s Flow is a yoga class that targets the physical demands of the game. This dynamic flow emphasizes mobility, balance, core strength, and mental focus—essential elements for improving your swing, preventing injury, and enhancing recovery. Whether you’re working on your drive or your short game, this class will help create greater body awareness and fluidity in motion to support your best performance. Open to all levels, this practice incorporates functional movement, breathwork, and restorative stretches tailored to the golfing athlete.
Fitness & Wellness Events
Monday Flexibility for the Fairway with Dotty 6-6:50pm
Flexibility for the Fairway – Stretch & Mobility for Golfers Move better. Feel looser. Play stronger. Flexibility for the Fairway is a group fitness class designed specifically for golfers looking to improve their range of motion, reduce stiffness, and support a smoother, more efficient golf swing. This low-impact, stretch-focused class targets key areas of the body used in golf—hips, shoulders, spine, and hamstrings—to promote mobility, alignment, and recovery. Whether you're teeing off or winding down after a round, this class will help you maintain flexibility, prevent injury, and feel more fluid on the course. No experience necessary—just bring your body and a willingness to move. Perfect as a complement to your regular workouts or golf schedule. Class is located in the Group Fitness Room at the Sports Club. 280 Cortona Blvd. Jupiter, FL 33478
Fitness & Wellness Events
Tuesday Barre with Jane 8-8:50am
A full-body, low-impact workout that blends elements of ballet, Pilates, and strength training. Barre focuses on sculpting and toning muscles, improving posture, core strength, and flexibility. Expect a fast-paced, dynamic class with small, precise movements that challenge your body and leave you feeling strong and energized.
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Fitness & Wellness Events
Tuesday Small Group Training* with Brittany 9-10am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Golf Events
Men's Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Fitness & Wellness Events
Tuesday Power Yoga with Tish 11-11:50am
🔥Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Fitness & Wellness Events
Tuesday Pilates Reformer Flow* with Paula 11:30am-12:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Fitness & Wellness Events
Tuesday Pilates Reformer Flow* with Paula 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Junior Events
Junior Pickleball Clinic
For ages 7–11, fun Pickleball sessions combine drills, games, and friendly competition to build skills, confidence, and sportsmanship.
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
✨ Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
Fitness & Wellness Events
Wednesday Tai Chi with Anthony 9-9:50am
🌿 Tai Chi: Moving Meditation Discover the art of graceful movement and inner balance with Tai Chi, a gentle form of martial arts known for its slow, flowing motions and deep focus on breath and mindfulness. This class emphasizes relaxation, coordination, and improved posture, making it ideal for reducing stress, enhancing flexibility, and promoting overall well-being. Tai Chi is accessible to all ages and fitness levels, offering a peaceful way to increase strength, balance, and mental clarity. Whether you’re new to the practice or looking to deepen your experience, this class provides a supportive space to cultivate calm and energy. No experience necessary—just come ready to move mindfully and breathe deeply.
Golf Events
Ladies' Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
💥 Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Golf Events
Ladies' Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Fitness & Wellness Events
Wednesday Pilates Reformer Flow* with Faye 10-10:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Fitness & Wellness Events
Wednesday Pilates Reformer Flow* with Faye 11-11:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Racquet Sports
Pickleball 101 Adult Clinic
Beginner-friendly instruction covering pickleball rules, basic strokes, scoring, and court positioning. Perfect for new players.
Fitness & Wellness Events
Wednesday Yoga Sculpt with Tish 12-12:50pm
Yoga Sculpt 💪🧘 Turn up the heat on your practice. Yoga Sculpt combines dynamic yoga flow with strength training, cardio bursts, and core-focused movement for a full-body workout. Using light weights, resistance bands, and bodyweight exercises, you’ll build lean muscle, boost endurance, and improve flexibility—all while staying connected to breath and alignment. Expect energizing music, a motivating pace, and a strong mind-body connection. Perfect for: Yogis who want to level up, fitness lovers looking for balance, and anyone ready to move with power and purpose.
Fitness & Wellness Events
Wednesday Pilates Beginner Reformer Flow* with Faye 1-1:50pm
Pilates Reformer: Beginner Flow — with Faye Build confidence, strength, and body awareness in this welcoming beginner-friendly Reformer class. Faye guides you through approachable, purposeful movements that focus on proper alignment, core activation, and smooth, controlled transitions. Each sequence is designed to help you learn the fundamentals while improving posture, stability, and mobility. With a small-group setting and individualized support, you’ll feel empowered, successful, and ready to progress at your own pace. This small-group class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your curiosity, focus, and breath—let’s flow!
Fitness & Wellness Events
Wednesday Energize & Flow Vinyasa with Dotty 5-5:50pm
Energize & Flow Vinyasa – A Breath-to-Movement Practice Awaken your body. Focus your mind. Elevate your energy. Energize & Flow Vinyasa is a dynamic yoga class that links breath with movement to create a flowing, invigorating practice. Designed to build heat, strength, and flexibility, this class will leave you feeling recharged, centered, and more connected—both physically and mentally. Expect a creative and energizing sequence of poses that challenges your balance, improves mobility, and encourages mindfulness. Whether you’re looking to start your day with vitality or reset your afternoon, this class offers the perfect blend of movement and stillness to help you flow through life with greater ease. All levels are welcome—modifications and challenges are offered throughout to meet you where you are.
Fitness & Wellness Events
Wednesday Yin Yoga with Dotty 6-6:50pm
Yin Yoga – Deep Stretch & Stillness Slow down. Breathe deep. Open fully. Yin Yoga is a meditative and grounding practice that targets the deeper layers of the body—connective tissues, joints, and fascia—through long-held, passive stretches. This class is designed to improve flexibility, increase circulation, and release tension, while also calming the nervous system and quieting the mind. Each pose is held for several minutes, allowing time to soften, surrender, and explore stillness. Yin is the perfect complement to more active workouts or a busy lifestyle, offering space to restore balance and cultivate inner awareness. Ideal for all levels—no prior yoga experience needed.
Racquet Sports
Cardio Tennis Clinic
Fast-paced tennis drills set to upbeat music for a full-body workout and plenty of fun.
Fitness & Wellness Events
Thursday Power Yoga with Tish 8-8:50am
🔥Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Fitness & Wellness Events
Thursday Mat Pilates with Ania 9-9:50am
Experience a restorative, grounding flow designed to strengthen the body and calm the mind. This gentle yet effective Mat Pilates class blends mindful movement, deep core engagement, and intentional breathwork to create a sense of balance and ease. With smooth transitions and a focus on alignment, you’ll lengthen muscles, improve posture, and leave feeling centered, refreshed, and rejuvenated. All levels welcome. Perfect for those seeking a mindful, spa-inspired movement practice.
Fitness & Wellness Events
Thursday Gentle Yoga with Gina 10-10:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Fitness & Wellness Events
Thursday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just *$25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Fitness & Wellness Events
Thursday Pilates Reformer Flow* with Paula 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Junior Events
Junior Tennis Clinic
For ages 7–11, fun Tennis sessions combine drills, games, and friendly competition to build skills, confidence, and sportsmanship.
Racquet Sports
Pickleball Open Play
For Intermediate to Advanced players, enjoy competitive matches in a fun, social setting.
Fitness & Wellness Events
Friday Barre with Jane 8-8:50am
A full-body, low-impact workout that blends elements of ballet, Pilates, and strength training. Barre focuses on sculpting and toning muscles, improving posture, core strength, and flexibility. Expect a fast-paced, dynamic class with small, precise movements that challenge your body and leave you feeling strong and energized.
Fitness & Wellness Events
Friday Aquafit with Jane 9-9:45am
Aquafit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up in the pool's 86-degree water. From there, you'll ease into the exercises using your own body weight, water resistance dumbbells, noodles, and other water resistant equipment. This 45-minute cardio and resistance training class will have you splashing your way to improved strength and overall refreshment.
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Fitness & Wellness Events
Friday Zumba with Janice 10-10:50am
Zumba Dance Fitness Get ready to dance, sweat, and have a blast! Zumba is a high-energy, dance-based fitness class that blends infectious Latin and international rhythms with easy-to-follow choreography. This fun workout combines cardio, muscle toning, and balance exercises in a party-like atmosphere that makes fitness feel like a celebration. Whether you’re a beginner or a seasoned dancer, Zumba welcomes all fitness levels with modifications available to keep you moving comfortably. Boost your mood, burn calories, and connect with the joy of movement—no dance experience necessary! Put on your dancing shoes and join the party!
Fitness & Wellness Events
Friday Pilates Reformer Flow* with Faye 10-10:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Racquet Sports
Tennis Intermediate Frenzy
For intermediate players, this energetic session mixes fast-paced drills with fun competitive games to keep you moving and improving.
Fitness & Wellness Events
Friday Pilates Reformer Flow* with Faye 11-11:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Fitness & Wellness Events
Friday Yoga Sculpt with Tish 11-11:50am
Yoga Sculpt 💪🧘 Turn up the heat on your practice. Yoga Sculpt combines dynamic yoga flow with strength training, cardio bursts, and core-focused movement for a full-body workout. Using light weights, resistance bands, and bodyweight exercises, you’ll build lean muscle, boost endurance, and improve flexibility—all while staying connected to breath and alignment. Expect energizing music, a motivating pace, and a strong mind-body connection. Perfect for: Yogis who want to level up, fitness lovers looking for balance, and anyone ready to move with power and purpose.
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the Fitness Center, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just *$25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Fitness & Wellness Events
Technogym Introduction Class with Brittany 2-2:50-pm
INTRODUCTION CLASS | 50 MINUTES | COMPLIMENTARY Discover the ultimate fitness experience with our state-of-the-art TechnoGym equipment! Join us for a Complimentary Group Class to explore all the features alongside fellow Members, or elevate your routine with a Private 1-on-1 Session tailored to your goals by our expert trainers. Group Class Schedule 📅 1st Tuesday | ⏰ 10:30 – 11:30 AM 📅 3rd Friday | ⏰ 2:00 – 3:00 PM 1:1 SESSIONS | 25 MINUTES | $35 PER PERSON Personalized instruction—booked at your convenience. ✅ REGISTER ON THE MEMBER CALENDAR 📲 CHOOSE A TRAINER – BOOK A LESSON Unlock your full potential. Reserve your spot today!
Racquet Sports
Pickleball Intermediate Frenzy
Lively games and situational play for intermediate players looking to sharpen their skills.
Fitness & Wellness Events
Saturday Functional Fitness with Sam 9-9:50am
💪Functional Fitness Train for life, not just the gym. This dynamic class focuses on practical, real-world movements that improve strength, stability, mobility, and endurance. Using bodyweight exercises, resistance equipment, and circuit-style training, you’ll build a body that moves better, feels stronger, and performs more efficiently in everyday activities. Functional Fitness is great for all fitness levels, with modifications offered to match your needs. Whether you're lifting groceries, playing with kids, or training for your next adventure—this class helps you move smarter and feel more confident in your body. Come ready to move, sweat, and build strength for the way you live.
Fitness & Wellness Events
Saturday Qigong with Anthony 10-10:50am
🌬️Qigong: Energy in Motion Experience the ancient Chinese art of Qigong—a gentle, meditative movement practice that harmonizes breath, posture, and intention to cultivate life energy ("Qi"). This class blends slow, flowing movements, mindful breathing, and focused awareness to promote balance, vitality, and inner calm. Perfect for all levels, Qigong supports physical health, emotional well-being, and mental clarity. Whether you're new to energy practices or deepening your wellness journey, this class offers a peaceful space to reset and recharge. No experience necessary—just wear comfortable clothes and bring a willingness to move and breathe.
Junior Events
Junior Golf Clinic with Scott Lefevre
Crush It Junior Golf is a dynamic program designed to help young golfers develop a passion for the game while building the skills needed to play confidently—whether for fun or competition. Based on the proven American Development Model (ADM), juniors progress through skill levels covering all aspects of golf. Open to all ages and abilities.
Junior Events
Junior Golf Clinic with Scott Lefevre
Crush It Junior Golf is a dynamic program designed to help young golfers develop a passion for the game while building the skills needed to play confidently—whether for fun or competition. Based on the proven American Development Model (ADM), juniors progress through skill levels covering all aspects of golf. Open to all ages and abilities.
Club Events
Brunch with Santa
Santa is coming to town and invites all the children of Jupiter Country Club to join him for a holiday brunch at Sway!
Racquet Sports
Pickleball Open Play
For Intermediate to Advanced players, enjoy competitive matches in a fun, social setting.
Racquet Sports
Tennis Intermediate Frenzy
For intermediate players, this energetic session mixes fast-paced drills with fun competitive games to keep you moving and improving.
Fitness & Wellness Events
Sunday Spin with Kari 9-9:50am
High-energy, indoor cycling will challenge your ideas about cardio, offering an enjoyable, music-based class that is fun for all levels! Through a mix of interval training, climbs, endurance rides and sprints, you’ll be sure to work up a sweat as you pedal along to the beat. Training on a bike makes this workout low impact on the joints, but plenty challenging. Make this class as intense as you wish—it is YOUR ride!
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Zumba Beginner Step into the world of dance fitness with this fun and welcoming beginner-friendly Zumba class! Designed for those new to Zumba or dance workouts, this class breaks down easy-to-follow moves set to upbeat, feel-good music. No dance experience or complicated choreography—just simple steps that get your heart pumping and your body moving. Perfect for anyone looking to boost energy, burn calories, and have a great time in a supportive, encouraging environment. Bring your smile and your rhythm—let’s dance!
Fitness & Wellness Events
Monday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just *$25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Fitness & Wellness Events
Monday Mat Pilates with Ania 11-11:50am
Experience a restorative, grounding flow designed to strengthen the body and calm the mind. This gentle yet effective Mat Pilates class blends mindful movement, deep core engagement, and intentional breathwork to create a sense of balance and ease. With smooth transitions and a focus on alignment, you’ll lengthen muscles, improve posture, and leave feeling centered, refreshed, and rejuvenated. All levels welcome. Perfect for those seeking a mindful, spa-inspired movement practice.
Fitness & Wellness Events
Monday Pilates Reformer Flow* with Faye 11:30am-12:20pm
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Fitness & Wellness Events
Monday Pilates Reformer Flow* with Faye 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Fitness & Wellness Events
Monday Pilates Beginner Reformer Flow* with Faye 2-2:50pm
Pilates Reformer: Beginner Flow — with Faye Build confidence, strength, and body awareness in this welcoming beginner-friendly Reformer class. Faye guides you through approachable, purposeful movements that focus on proper alignment, core activation, and smooth, controlled transitions. Each sequence is designed to help you learn the fundamentals while improving posture, stability, and mobility. With a small-group setting and individualized support, you’ll feel empowered, successful, and ready to progress at your own pace. This small-group class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your curiosity, focus, and breath—let’s flow!
Fitness & Wellness Events
Monday Spin with Brittany 2-2:50pm
🚴 Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you're training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let's ride!
Racquet Sports
Tennis 101 Adult Clinic
Learn the fundamentals of tennis with guided instruction on serving, rallying, scoring, and proper court movement. Designed for those new to the game or looking to build a solid foundation.
Fitness & Wellness Events
Monday Champion's Flow with Dotty 5-5:50pm
The Champion’s Flow – Yoga for Golfers Unlock your peak performance on and off the course. Designed specifically with golfers in mind, The Champion’s Flow is a yoga class that targets the physical demands of the game. This dynamic flow emphasizes mobility, balance, core strength, and mental focus—essential elements for improving your swing, preventing injury, and enhancing recovery. Whether you’re working on your drive or your short game, this class will help create greater body awareness and fluidity in motion to support your best performance. Open to all levels, this practice incorporates functional movement, breathwork, and restorative stretches tailored to the golfing athlete.
Fitness & Wellness Events
Monday Flexibility for the Fairway with Dotty 6-6:50pm
Flexibility for the Fairway – Stretch & Mobility for Golfers Move better. Feel looser. Play stronger. Flexibility for the Fairway is a group fitness class designed specifically for golfers looking to improve their range of motion, reduce stiffness, and support a smoother, more efficient golf swing. This low-impact, stretch-focused class targets key areas of the body used in golf—hips, shoulders, spine, and hamstrings—to promote mobility, alignment, and recovery. Whether you're teeing off or winding down after a round, this class will help you maintain flexibility, prevent injury, and feel more fluid on the course. No experience necessary—just bring your body and a willingness to move. Perfect as a complement to your regular workouts or golf schedule. Class is located in the Group Fitness Room at the Sports Club. 280 Cortona Blvd. Jupiter, FL 33478
Fitness & Wellness Events
Tuesday Barre with Jane 8-8:50am
A full-body, low-impact workout that blends elements of ballet, Pilates, and strength training. Barre focuses on sculpting and toning muscles, improving posture, core strength, and flexibility. Expect a fast-paced, dynamic class with small, precise movements that challenge your body and leave you feeling strong and energized.
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Fitness & Wellness Events
Tuesday Small Group Training* with Brittany 9-10am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Golf Events
Men's Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Fitness & Wellness Events
Tuesday Power Yoga with Tish 11-11:50am
🔥Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Fitness & Wellness Events
Tuesday Pilates Reformer Flow* with Paula 11:30am-12:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Fitness & Wellness Events
Tuesday Pilates Reformer Flow* with Paula 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Junior Events
Junior Pickleball Clinic
For ages 7–11, fun Pickleball sessions combine drills, games, and friendly competition to build skills, confidence, and sportsmanship.
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
✨ Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
Fitness & Wellness Events
Wednesday Tai Chi with Anthony 9-9:50am
🌿 Tai Chi: Moving Meditation Discover the art of graceful movement and inner balance with Tai Chi, a gentle form of martial arts known for its slow, flowing motions and deep focus on breath and mindfulness. This class emphasizes relaxation, coordination, and improved posture, making it ideal for reducing stress, enhancing flexibility, and promoting overall well-being. Tai Chi is accessible to all ages and fitness levels, offering a peaceful way to increase strength, balance, and mental clarity. Whether you’re new to the practice or looking to deepen your experience, this class provides a supportive space to cultivate calm and energy. No experience necessary—just come ready to move mindfully and breathe deeply.
Golf Events
Ladies' Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
💥 Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Golf Events
Ladies' Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Fitness & Wellness Events
Wednesday Pilates Reformer Flow* with Faye 10-10:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Fitness & Wellness Events
Wednesday Pilates Reformer Flow* with Faye 11-11:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Racquet Sports
Pickleball 101 Adult Clinic
Beginner-friendly instruction covering pickleball rules, basic strokes, scoring, and court positioning. Perfect for new players.
Fitness & Wellness Events
Wednesday Yoga Sculpt with Tish 12-12:50pm
Yoga Sculpt 💪🧘 Turn up the heat on your practice. Yoga Sculpt combines dynamic yoga flow with strength training, cardio bursts, and core-focused movement for a full-body workout. Using light weights, resistance bands, and bodyweight exercises, you’ll build lean muscle, boost endurance, and improve flexibility—all while staying connected to breath and alignment. Expect energizing music, a motivating pace, and a strong mind-body connection. Perfect for: Yogis who want to level up, fitness lovers looking for balance, and anyone ready to move with power and purpose.
Fitness & Wellness Events
Wednesday Pilates Beginner Reformer Flow* with Faye 1-1:50pm
Pilates Reformer: Beginner Flow — with Faye Build confidence, strength, and body awareness in this welcoming beginner-friendly Reformer class. Faye guides you through approachable, purposeful movements that focus on proper alignment, core activation, and smooth, controlled transitions. Each sequence is designed to help you learn the fundamentals while improving posture, stability, and mobility. With a small-group setting and individualized support, you’ll feel empowered, successful, and ready to progress at your own pace. This small-group class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your curiosity, focus, and breath—let’s flow!
Fitness & Wellness Events
Wednesday Energize & Flow Vinyasa with Dotty 5-5:50pm
Energize & Flow Vinyasa – A Breath-to-Movement Practice Awaken your body. Focus your mind. Elevate your energy. Energize & Flow Vinyasa is a dynamic yoga class that links breath with movement to create a flowing, invigorating practice. Designed to build heat, strength, and flexibility, this class will leave you feeling recharged, centered, and more connected—both physically and mentally. Expect a creative and energizing sequence of poses that challenges your balance, improves mobility, and encourages mindfulness. Whether you’re looking to start your day with vitality or reset your afternoon, this class offers the perfect blend of movement and stillness to help you flow through life with greater ease. All levels are welcome—modifications and challenges are offered throughout to meet you where you are.
Fitness & Wellness Events
Wednesday Yin Yoga with Dotty 6-6:50pm
Yin Yoga – Deep Stretch & Stillness Slow down. Breathe deep. Open fully. Yin Yoga is a meditative and grounding practice that targets the deeper layers of the body—connective tissues, joints, and fascia—through long-held, passive stretches. This class is designed to improve flexibility, increase circulation, and release tension, while also calming the nervous system and quieting the mind. Each pose is held for several minutes, allowing time to soften, surrender, and explore stillness. Yin is the perfect complement to more active workouts or a busy lifestyle, offering space to restore balance and cultivate inner awareness. Ideal for all levels—no prior yoga experience needed.
Racquet Sports
Cardio Tennis Clinic
Fast-paced tennis drills set to upbeat music for a full-body workout and plenty of fun.
Fitness & Wellness Events
Canceled - Thursday Power Yoga with Tish 8-8:50am
🔥Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Fitness & Wellness Events
Canceled - Thursday Mat Pilates with Ania 9-9:50am
Experience a restorative, grounding flow designed to strengthen the body and calm the mind. This gentle yet effective Mat Pilates class blends mindful movement, deep core engagement, and intentional breathwork to create a sense of balance and ease. With smooth transitions and a focus on alignment, you’ll lengthen muscles, improve posture, and leave feeling centered, refreshed, and rejuvenated. All levels welcome. Perfect for those seeking a mindful, spa-inspired movement practice.
Fitness & Wellness Events
Canceled - Thursday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just *$25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Fitness & Wellness Events
Canceled - Thursday Gentle Yoga with Gina 10-10:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Fitness & Wellness Events
Canceled - Thursday Pilates Reformer Flow* with Paula 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Junior Events
Junior Tennis Clinic
For ages 7–11, fun Tennis sessions combine drills, games, and friendly competition to build skills, confidence, and sportsmanship.
Racquet Sports
Pickleball Open Play
For Intermediate to Advanced players, enjoy competitive matches in a fun, social setting.
Fitness & Wellness Events
Friday Barre with Jane 8-8:50am
A full-body, low-impact workout that blends elements of ballet, Pilates, and strength training. Barre focuses on sculpting and toning muscles, improving posture, core strength, and flexibility. Expect a fast-paced, dynamic class with small, precise movements that challenge your body and leave you feeling strong and energized.
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Fitness & Wellness Events
Friday Aquafit with Jane 9-9:45am
Aquafit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up in the pool's 86-degree water. From there, you'll ease into the exercises using your own body weight, water resistance dumbbells, noodles, and other water resistant equipment. This 45-minute cardio and resistance training class will have you splashing your way to improved strength and overall refreshment.
Fitness & Wellness Events
Friday Zumba with Janice 10-10:50am
Zumba Dance Fitness Get ready to dance, sweat, and have a blast! Zumba is a high-energy, dance-based fitness class that blends infectious Latin and international rhythms with easy-to-follow choreography. This fun workout combines cardio, muscle toning, and balance exercises in a party-like atmosphere that makes fitness feel like a celebration. Whether you’re a beginner or a seasoned dancer, Zumba welcomes all fitness levels with modifications available to keep you moving comfortably. Boost your mood, burn calories, and connect with the joy of movement—no dance experience necessary! Put on your dancing shoes and join the party!
Fitness & Wellness Events
Friday Pilates Reformer Flow* with Faye 10-10:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Racquet Sports
Tennis Intermediate Frenzy
For intermediate players, this energetic session mixes fast-paced drills with fun competitive games to keep you moving and improving.
Fitness & Wellness Events
Friday Pilates Reformer Flow* with Faye 11-11:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Fitness & Wellness Events
Friday Yoga Sculpt with Tish 11-11:50am
Yoga Sculpt 💪🧘 Turn up the heat on your practice. Yoga Sculpt combines dynamic yoga flow with strength training, cardio bursts, and core-focused movement for a full-body workout. Using light weights, resistance bands, and bodyweight exercises, you’ll build lean muscle, boost endurance, and improve flexibility—all while staying connected to breath and alignment. Expect energizing music, a motivating pace, and a strong mind-body connection. Perfect for: Yogis who want to level up, fitness lovers looking for balance, and anyone ready to move with power and purpose.
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the Fitness Center, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just *$25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Racquet Sports
Pickleball Intermediate Frenzy
Lively games and situational play for intermediate players looking to sharpen their skills.
Fitness & Wellness Events
Saturday Functional Fitness with Sam 9-9:50am
💪Functional Fitness Train for life, not just the gym. This dynamic class focuses on practical, real-world movements that improve strength, stability, mobility, and endurance. Using bodyweight exercises, resistance equipment, and circuit-style training, you’ll build a body that moves better, feels stronger, and performs more efficiently in everyday activities. Functional Fitness is great for all fitness levels, with modifications offered to match your needs. Whether you're lifting groceries, playing with kids, or training for your next adventure—this class helps you move smarter and feel more confident in your body. Come ready to move, sweat, and build strength for the way you live.
Fitness & Wellness Events
Saturday Qigong with Anthony 10-10:50am
🌬️Qigong: Energy in Motion Experience the ancient Chinese art of Qigong—a gentle, meditative movement practice that harmonizes breath, posture, and intention to cultivate life energy ("Qi"). This class blends slow, flowing movements, mindful breathing, and focused awareness to promote balance, vitality, and inner calm. Perfect for all levels, Qigong supports physical health, emotional well-being, and mental clarity. Whether you're new to energy practices or deepening your wellness journey, this class offers a peaceful space to reset and recharge. No experience necessary—just wear comfortable clothes and bring a willingness to move and breathe.
Junior Events
Junior Golf Clinic with Scott Lefevre
Crush It Junior Golf is a dynamic program designed to help young golfers develop a passion for the game while building the skills needed to play confidently—whether for fun or competition. Based on the proven American Development Model (ADM), juniors progress through skill levels covering all aspects of golf. Open to all ages and abilities.
Junior Events
Junior Golf Clinic with Scott Lefevre
Crush It Junior Golf is a dynamic program designed to help young golfers develop a passion for the game while building the skills needed to play confidently—whether for fun or competition. Based on the proven American Development Model (ADM), juniors progress through skill levels covering all aspects of golf. Open to all ages and abilities.
Racquet Sports
Pickleball Open Play
For Intermediate to Advanced players, enjoy competitive matches in a fun, social setting.
Racquet Sports
Tennis Intermediate Frenzy
For intermediate players, this energetic session mixes fast-paced drills with fun competitive games to keep you moving and improving.
Fitness & Wellness Events
Sunday Spin with Kari 9-9:50am
High-energy, indoor cycling will challenge your ideas about cardio, offering an enjoyable, music-based class that is fun for all levels! Through a mix of interval training, climbs, endurance rides and sprints, you’ll be sure to work up a sweat as you pedal along to the beat. Training on a bike makes this workout low impact on the joints, but plenty challenging. Make this class as intense as you wish—it is YOUR ride!
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Fitness & Wellness Events
Monday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just *$25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Fitness & Wellness Events
Monday Beginner Zumba with Janice 10-10:50am
Zumba Beginner Step into the world of dance fitness with this fun and welcoming beginner-friendly Zumba class! Designed for those new to Zumba or dance workouts, this class breaks down easy-to-follow moves set to upbeat, feel-good music. No dance experience or complicated choreography—just simple steps that get your heart pumping and your body moving. Perfect for anyone looking to boost energy, burn calories, and have a great time in a supportive, encouraging environment. Bring your smile and your rhythm—let’s dance!
Fitness & Wellness Events
Monday Mat Pilates with Ania 11-11:50am
Experience a restorative, grounding flow designed to strengthen the body and calm the mind. This gentle yet effective Mat Pilates class blends mindful movement, deep core engagement, and intentional breathwork to create a sense of balance and ease. With smooth transitions and a focus on alignment, you’ll lengthen muscles, improve posture, and leave feeling centered, refreshed, and rejuvenated. All levels welcome. Perfect for those seeking a mindful, spa-inspired movement practice.
Fitness & Wellness Events
Monday Pilates Reformer Flow* with Faye 11:30am-12:20pm
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Fitness & Wellness Events
Monday Pilates Reformer Flow* with Faye 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Fitness & Wellness Events
Monday Pilates Beginner Reformer Flow* with Faye 2-2:50pm
Pilates Reformer: Beginner Flow — with Faye Build confidence, strength, and body awareness in this welcoming beginner-friendly Reformer class. Faye guides you through approachable, purposeful movements that focus on proper alignment, core activation, and smooth, controlled transitions. Each sequence is designed to help you learn the fundamentals while improving posture, stability, and mobility. With a small-group setting and individualized support, you’ll feel empowered, successful, and ready to progress at your own pace. This small-group class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your curiosity, focus, and breath—let’s flow!
Fitness & Wellness Events
Monday Spin with Brittany 2-2:50pm
🚴 Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you're training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let's ride!
Racquet Sports
Tennis 101 Adult Clinic
Learn the fundamentals of tennis with guided instruction on serving, rallying, scoring, and proper court movement. Designed for those new to the game or looking to build a solid foundation.
Fitness & Wellness Events
Monday Champion's Flow with Dotty 5-5:50pm
The Champion’s Flow – Yoga for Golfers Unlock your peak performance on and off the course. Designed specifically with golfers in mind, The Champion’s Flow is a yoga class that targets the physical demands of the game. This dynamic flow emphasizes mobility, balance, core strength, and mental focus—essential elements for improving your swing, preventing injury, and enhancing recovery. Whether you’re working on your drive or your short game, this class will help create greater body awareness and fluidity in motion to support your best performance. Open to all levels, this practice incorporates functional movement, breathwork, and restorative stretches tailored to the golfing athlete.
Fitness & Wellness Events
Monday Flexibility for the Fairway with Dotty 6-6:50pm
Flexibility for the Fairway – Stretch & Mobility for Golfers Move better. Feel looser. Play stronger. Flexibility for the Fairway is a group fitness class designed specifically for golfers looking to improve their range of motion, reduce stiffness, and support a smoother, more efficient golf swing. This low-impact, stretch-focused class targets key areas of the body used in golf—hips, shoulders, spine, and hamstrings—to promote mobility, alignment, and recovery. Whether you're teeing off or winding down after a round, this class will help you maintain flexibility, prevent injury, and feel more fluid on the course. No experience necessary—just bring your body and a willingness to move. Perfect as a complement to your regular workouts or golf schedule. Class is located in the Group Fitness Room at the Sports Club. 280 Cortona Blvd. Jupiter, FL 33478
Fitness & Wellness Events
Tuesday Barre with Jane 8-8:50am
A full-body, low-impact workout that blends elements of ballet, Pilates, and strength training. Barre focuses on sculpting and toning muscles, improving posture, core strength, and flexibility. Expect a fast-paced, dynamic class with small, precise movements that challenge your body and leave you feeling strong and energized.
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Fitness & Wellness Events
Tuesday Small Group Training* with Brittany 9-10am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $25 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Golf Events
Men's Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Fitness & Wellness Events
Tuesday Power Yoga with Tish 11-11:50am
🔥Power Yoga Ignite your strength, flexibility, and focus in this dynamic, energetic yoga class. Power Yoga combines traditional yoga poses with a vigorous flow designed to build muscle tone, improve balance, and boost stamina. Expect a challenging sequence that links breath with movement to cultivate both physical power and mental clarity. Ideal for intermediate to advanced practitioners or anyone looking to elevate their practice, this class pushes you to explore your limits while fostering mindfulness and body awareness. Come ready to sweat, strengthen, and empower your body and mind.
Fitness & Wellness Events
Tuesday Pilates Reformer Flow* with Paula 11:30am-12:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Fitness & Wellness Events
Tuesday Pilates Reformer Flow* with Paula 12:30-1:20pm
🧘♀️ Pilates Reformer Flow — with Paula Explore strength, alignment, and control in this focused Reformer Flow session. Paula provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — $35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Junior Events
Junior Pickleball Clinic
For ages 7–11, fun Pickleball sessions combine drills, games, and friendly competition to build skills, confidence, and sportsmanship.
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
✨ Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
Fitness & Wellness Events
Wednesday Tai Chi with Anthony 9-9:50am
🌿 Tai Chi: Moving Meditation Discover the art of graceful movement and inner balance with Tai Chi, a gentle form of martial arts known for its slow, flowing motions and deep focus on breath and mindfulness. This class emphasizes relaxation, coordination, and improved posture, making it ideal for reducing stress, enhancing flexibility, and promoting overall well-being. Tai Chi is accessible to all ages and fitness levels, offering a peaceful way to increase strength, balance, and mental clarity. Whether you’re new to the practice or looking to deepen your experience, this class provides a supportive space to cultivate calm and energy. No experience necessary—just come ready to move mindfully and breathe deeply.
Golf Events
Ladies' Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
💥 Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Golf Events
Ladies' Golf Clinic with Scott Lefevre
From putting, chipping, pitching and bunker shots, to posture, alignment, distance control and more, take your game to the next level in our golf clinic with Scott Lefevre, PGA, Director of Golf Instruction.
Fitness & Wellness Events
Wednesday Pilates Reformer Flow* with Faye 10-10:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Fitness & Wellness Events
Wednesday Pilates Reformer Flow* with Faye 11-11:50am
🧘♀️ Pilates Reformer Flow — with Faye Explore strength, alignment, and control in this focused Reformer Flow session. Faye provides clear instruction and supportive coaching as you move through smooth, effective sequences designed to improve core strength, posture, flexibility, and overall body awareness. This small-group class offers individualized attention and a high-quality experience. Class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your focus and your breath—let’s flow!
Racquet Sports
Pickleball 101 Adult Clinic
Beginner-friendly instruction covering pickleball rules, basic strokes, scoring, and court positioning. Perfect for new players.
Fitness & Wellness Events
Wednesday Yoga Sculpt with Tish 12-12:50pm
Yoga Sculpt 💪🧘 Turn up the heat on your practice. Yoga Sculpt combines dynamic yoga flow with strength training, cardio bursts, and core-focused movement for a full-body workout. Using light weights, resistance bands, and bodyweight exercises, you’ll build lean muscle, boost endurance, and improve flexibility—all while staying connected to breath and alignment. Expect energizing music, a motivating pace, and a strong mind-body connection. Perfect for: Yogis who want to level up, fitness lovers looking for balance, and anyone ready to move with power and purpose.
Fitness & Wellness Events
Wednesday Pilates Beginner Reformer Flow* with Faye 1-1:50pm
Pilates Reformer: Beginner Flow — with Faye Build confidence, strength, and body awareness in this welcoming beginner-friendly Reformer class. Faye guides you through approachable, purposeful movements that focus on proper alignment, core activation, and smooth, controlled transitions. Each sequence is designed to help you learn the fundamentals while improving posture, stability, and mobility. With a small-group setting and individualized support, you’ll feel empowered, successful, and ready to progress at your own pace. This small-group class is limited to 6 participants — *$35 per person. A strict 24-hour cancellation policy applies. Bring your curiosity, focus, and breath—let’s flow!
Fitness & Wellness Events
Wednesday Energize & Flow Vinyasa with Dotty 5-5:50pm
Energize & Flow Vinyasa – A Breath-to-Movement Practice Awaken your body. Focus your mind. Elevate your energy. Energize & Flow Vinyasa is a dynamic yoga class that links breath with movement to create a flowing, invigorating practice. Designed to build heat, strength, and flexibility, this class will leave you feeling recharged, centered, and more connected—both physically and mentally. Expect a creative and energizing sequence of poses that challenges your balance, improves mobility, and encourages mindfulness. Whether you’re looking to start your day with vitality or reset your afternoon, this class offers the perfect blend of movement and stillness to help you flow through life with greater ease. All levels are welcome—modifications and challenges are offered throughout to meet you where you are.
Fitness & Wellness Events
Wednesday Yin Yoga with Dotty 6-6:50pm
Yin Yoga – Deep Stretch & Stillness Slow down. Breathe deep. Open fully. Yin Yoga is a meditative and grounding practice that targets the deeper layers of the body—connective tissues, joints, and fascia—through long-held, passive stretches. This class is designed to improve flexibility, increase circulation, and release tension, while also calming the nervous system and quieting the mind. Each pose is held for several minutes, allowing time to soften, surrender, and explore stillness. Yin is the perfect complement to more active workouts or a busy lifestyle, offering space to restore balance and cultivate inner awareness. Ideal for all levels—no prior yoga experience needed.
Racquet Sports
Cardio Tennis Clinic
Fast-paced tennis drills set to upbeat music for a full-body workout and plenty of fun.
Dining Events
General Admission New Year's Eve Party (Adults Only)
GENERAL ADMISSION FOR OUR NYE "STUDIO 26" COCKTAIL PARTY!
Dining Events
VIP New Year's Eve Party (Adults Only)
VIP FOR OUR "STUDIO 26" COCKTAIL PARTY!